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once again!\n\nWhat if the biggest limits in your life aren’t real but just stories you’ve been told (or told yourself)?\nWe all carry beliefs that once protected us, but over time they start to cage us:\n“I’m not good enough.”\n“I always mess it up.”\n“It’s too late for me.”\nSound familiar?\n\nIn this free online session, we’ll explore the roots of limiting beliefs, where they come from, how they show up in your thoughts, emotions, and body and how to start releasing them.\nThrough guided reflection, gentle self-inquiry, and simple embodiment practices, you’ll learn to notice your inner voice with compassion, question the narratives that no longer serve you, and begin creating space for new possibilities.\n\n✨ **What to expect**\n\n* An insightful talk on what limiting beliefs really are (and how they form)\n* Reflective coaching questions to uncover your own hidden patterns\n* A grounding exercise to connect mind and body\n* Practical tools to start shifting your perspective 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Tuvalu","infoId":"6507754157069112","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/2/c/1/highres_530549377.jpeg","videos":null,"title":"Your Wellness Action Plan","content":"This is an online event, and we'll send the link to those who sign up on Meetup and RSVP.\n\nThis is about self-generating tools for self-regulation in a non-therapeutic setting, and the aim it to create an interactive guided session where we stop and think, practice self reflection with a guided structure and we engage in self-discovery.\n\nOur goal is to create a supportive community for adults to share their life experiences. This space allows you to offload and process challenges while receiving support from others facing similar situations.\nThe most valuable resource in building healthy individuals and communities is the people themselves. Group work fosters positive interaction and meaningful contributions. Sessions include self-help groups and mindset webinars, so keep an eye on the Meetup page for updates.\nOur sessions focus on stress management and self-regulation, helping participants discover healthy coping mechanisms for life's stressors. While some stress is natural, it can sometimes overwhelm other healthy emotions. We aim to help you find balance and resilience.\nI am a stress management and mindfulness therapist, mindset coach, and mental health social worker by background.\n\n**Meetup Info:**\n\n* **Cost:** £2\n* **Duration:** Up to 90 minutes\n\nFor inquiries, please message me on the Meetup page or email tony.depalmas@outlook.it. I also offer one-on-one online sessions; feel free to email me to discuss prices, structure, and delivery.\n***Please try to arrive on time for the start of the lesson.***\n**Sensitive Subject Area:** The group sessions are delivered by an experienced and trained therapist, but they are not specifically designed to treat mental health problems, nor are they a therapy or therapeutic support group. Please join this course only if you feel it is safe to do so. It is best to consult your GP or therapist if you need mental health support. The goal is to keep everyone safe. 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This inspiring course, rooted in the wisdom of Raja Yoga, takes you on a profound journey inward exploring identity, purpose, and the eternal essence of the true self. Step into clarity, wisdom and freedom by connecting to the highest truth.\n\nThis course is based on the teachings of Raja Yoga meditation and philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all. There will be live sketch presentations, guided meditation practices as well as an opportunity for discussion and questions.\n\nAll welcome. Free of charge. 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This inspiring course, rooted in the wisdom of Raja Yoga, takes you on a profound journey inward exploring identity, purpose, and the eternal essence of the true self. Step into clarity, wisdom and freedom by connecting to the highest truth.\n\nThis course is based on the teachings of Raja Yoga meditation and philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all. There will be live sketch presentations, guided meditation practices as well as an opportunity for discussion and questions.\n\n**All are welcome. Free of charge. For further inquiries contact e: [cambridge@innerspace.org](mailto:cambridge@innerspace.org)**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768418293282","seoName":"%28Online+3-sessions+course%29+From+Identity+to+Eternity+A+Journey+of+Self+Discovery","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/%2528online%2B3-sessions%2Bcourse%2529%2Bfrom%2Bidentity%2Bto%2Beternity%2Ba%2Bjourney%2Bof%2Bself%2Bdiscovery-6507754154009812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e4af331f-5493-4cf0-8a9c-c74171497d70","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768418293282,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507754153088112","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/e/7/3/highres_531640563.jpeg","videos":null,"title":"Regulated Path Info Session | How to Stay Grounded When Life Shifts","content":"[Click here to get free Link](https://luma.com/3wxtm0h1)\n\nBig life shifts? Tiny inner storms? Your nervous system feels it all — even when you “have it together.”\n\nIn this gentle info session, we’ll explore:\n✨ Why clarity starts with regulation\n✨ What overstimulation really does to your system\n✨ How to meet change without losing yourself\n\nYou’ll get a taste of The Regulated Path — a 3-month course to move through transitions with calm, clarity and inner steadiness.\n\nThis is for high-functioning, deep-feeling women ready to come home to themselves — slowly, softly, step by step.\n\n💻 Free online session\n🔗 [Click here to get free Link](https://luma.com/3wxtm0h1)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768418293209","seoName":"regulated-path-info-session-how-to-stay-grounded-when-life-shifts","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/regulated-path-info-session-how-to-stay-grounded-when-life-shifts-6507754153088112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"d56fcd15-aca5-4a56-b26b-25b2f01e69b3","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768418293209,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507754152166612","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/6/a/d/highres_532238573.jpeg","videos":null,"title":"Learn to Set Boundaries Without Guilt or Conflict","content":"**[Join the WhatsApp group to receive the link](https://chat.whatsapp.com/JPsrqI5o9xrE3EEPwb2DDn)**\n\n**Saying “no”, setting boundaries, or prioritizing yourself remains one of the greatest emotional challenges for many people. Fear of disappointing others, of rejection, or of conflict often leads us to give in, stay silent, or overburden ourselves… until discomfort arises.**\n\nIn this event, you’ll learn how to establish clear and healthy boundaries without feeling guilty, without hardening yourself, and without entering unnecessary confrontations. Setting boundaries is not about rejecting others; it’s about respecting yourself.\n\nDuring the session, we’ll cover:\n\n* *Why setting boundaries is so difficult for us and which emotions block us*\n* *The difference between healthy boundaries and defensive barriers*\n* *How to communicate a boundary calmly, firmly, and consistently*\n* *What to do when others don’t respect your boundaries*\n* *Practical strategies to care for yourself without damaging relationships*\n\nThis gathering is intended for people who feel exhausted from constantly pleasing others, who carry responsibilities that aren’t theirs, or who want to improve their self-esteem and personal and professional relationships.\n\n***If you want to relate from calmness—not guilt—this event is for you.***","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768418293138","seoName":"Aprende+a+poner+l%C3%ADmites+sin+culpa+ni+conflicto","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/aprende%2Ba%2Bponer%2Bl%25c3%25admites%2Bsin%2Bculpa%2Bni%2Bconflicto-6507754152166612/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"fe5f4ff2-49f0-40eb-9c54-e5521f5ce906","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768418293138,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507754151155312","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/1/6/a/highres_532197706.jpeg","videos":null,"title":"One-on-One Psychological Guidance","content":"Feeling stuck, anxious, or constantly overwhelmed by decisions or stress? don't have to figure it out alone. This is a private, 30-minute one-on-one session focused on your most pressing concern, offering practical psychological guidance from a trained professional.\n\nWhat you’ll gain 🤲:\n∙ Discuss current challenges or sources of stress\n∙ Explore thought patterns and behaviors that may be contributing to difficulties\n∙ Receive practical, personalized strategies for managing stress or uncertainty\n∙ Opportunity to reflect with a trained professional in a confidential, judgment-free space\n\nSession details:\n∙ Duration: approximately 30 minutes\n∙ Format: Private, one-on-one conversation\n∙ Cost: Pay what you can model; minimum 10 USD, so it's accessible to everyone (just for context: a standard therapy session is around 50 €).\n\n**Scheduling:** If you can't find a time slot that works for you, please complete this form and you will be contacted as soon as possible 👇:\nhttps://docs.google.com/forms/d/e/1FAIpQLSc393Ad6jsMe7NHwNjYNg8rcCW4FYGl67jIL0MLVH9TdLoePw/viewform\n\nAfter submitting the form, you will be contacted via WhatsApp 📱 or email ✉️ to schedule your session based on your availability.","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768418293058","seoName":"one-on-one-psychological-guidance","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/one-on-one-psychological-guidance-6507754151155312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"283da8ae-254e-40c1-a2bf-a78cf06a65b4","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768418293058,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507754150131512","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/d/1/highres_532201489.jpeg","videos":null,"title":"Life Audit: Where Your Energy Enters and Where It Leaves","content":"**Life Audit: Where Your Energy Enters and Where It Leaves.**\nWe live exhausted not because we do too much, but because we hold on to too much of what no longer fits us.\nIn this 60-minute online workshop, you’ll do something almost no one does: **audit your own life with honesty and clarity.**\n\n### In this workshop you’ll learn how to:\n\n* Understand how your energy works at a personal level\n* Identify which activities, people, and decisions nourish you\n* Detect the invisible leaks draining your energy\n* Make decisions aligned with who you are today, not who you were\n\n### This workshop is for you if:\n\n* You feel tired even though “everything is fine”\n* You’ve achieved a lot, yet something doesn’t quite fit\n* You want more clarity, focus, and coherence\n* You’re ready to stop living on autopilot\n\n**You don’t need more strength.**\n**You need more truth and better direction.**\n\n***","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768418292979","seoName":"life-audit-where-does-your-energy-enter-and-where-does-it-leave","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/life-audit-where-does-your-energy-enter-and-where-does-it-leave-6507754150131512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"8d80ff6b-997f-45f3-9a11-3cf36de321ec","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768418292979,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507754149017812","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/e/8/f/highres_532040111.jpeg","videos":null,"title":"Soul Rituals 🌙","content":"**Reconnect with your Inner World through Stretching, Breath Work & Journaling**\n\n**✨What Soul Rituals are about ✨**\n\nSoul Rituals is a **quiet, reflective space to slow down, turn inward, and reconnect** with what truly nourishes you on a deeper level.\nThrough **gentle stretching, breath work, journaling and moments of stillness,** we create space for **gratitude, meaning and inner clarity** — as a way to soften, integrate and reconnect with ourselves.\nThis is not about fixing or improving yourself.\n**It’s about remembering who you are** beneath the noise.\nNo pressure to share. No expectations. Just a safe, intentional space to reflect and breathe.\n\n**🌙 What we are going to do in Soul Rituals:**\n\n* Stretch together to ground into our bodies\n* Breathe together to calm our nervous system\n* Free Journaling to let out anything that doesn't serve us anymore\n* Guided Journaling to intentionally connect with ourselves\n\n**🌟 This ritual is for you if you:**\n\n* Have trouble journaling consistently and need some guidance\n* Crave more meaning, depth and a deep connection to yourself\n* Want to feel calmer, clearer and more grounded\n* Enjoy journaling, reflection or quiet presence\n\n🩷 Participants are welcome to join the[ Self Love Lifts Society](https://chat.whatsapp.com/I0bzDis58CUGz9r3cLlxYf) on WhatsApp, where I share daily self-love inspirations — gentle reminders to support your inner journey between sessions.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768418292892","seoName":"soul-rituals","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/soul-rituals-6507754149017812/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"9650aeb3-2cc9-4260-9552-06b68f52ba21","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768418292892,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507754148006512","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/3/a/5/highres_532198277.jpeg","videos":null,"title":"Moaning Members Club: Welcome to the Rant Room","content":"Life is full of **tiny annoyances that build up** until you’re one misplaced email away from screaming. Your train was late, Becky in accounting is being impossible, the delivery man didn’t bother ringing the bell, or the weather is just being a drama queen - whatever it is, **this is where you get it off your chest.**\n**The Rant Room** is a live space where adults can unload the petty, the ridiculous, and the oddly specific frustrations of daily life without judgement. No toxic positivity. No “just breathe”. Just say it, laugh about it, **and let it go**.\nThis isn’t therapy - it’s catharsis.\nThere’s **one golden rule**: once you’ve had your rant, you release it and move on. No stewing, no rehashing, no dragging it back tomorrow.\n\n🤳 Camera on, this is not a spectator event!\n⛔️ No hate speech, political nonsense or discrimination of any sort\n🗣️ Share your troubles, keep it light and to the point\n🕊️ No need to hold on to crap, let it go\n\n**Who We Are**\n\n**Shanti** is a coach and mentor who helps people navigate change, manage uncertainty, and reconnect with who they truly are.\n**Tatiana** is a marketer and brand strategist who helps people and brands find clarity and move with intention.\n🌍 Together, we believe that open, human conversations remind us we’re not alone — and that growth feels lighter when shared.\n\n**The Becoming Project: Your Month, Structured**\nEach month, we guide you through a rhythm of reflection, action, and reset:\n\n* **Goal Setting & Accountability** \\- First Sunday\n\nGet clear, set intentions, and track your progress.\n\n* The Becoming Project **Live Podcast** \\- Second Sunday\n\n30 minutes of real conversations, practical takeaways, and human insights.\n\n* **The Moaning Members Club** \\- Third Sunday\n\nA safe space to vent, process setbacks, and reset your mindset. A simple, structured way to move forward with clarity, intention, and connection.\nTogether, these sessions create a rhythm of reflection, learning, and connection - helping you move forward with intention, clarity, and resilience.\n\n**FAQs**\n🤑 Is it free? Yes - joining the 30-minute event is completely free.\n🤳 Do I have to show my face? Yes! Cameras ON - this is not a spectator event.\n🗣️ Do I have to rant? Ideally yes. Big or small, petty or profound - get it off your chest.\n🗒️ Do I need to prepare something? Nope. Just bring whatever’s currently annoying you.\n🕊️ What happens after I rant? You let it go. No stewing, no rehashing - that’s the whole point.\n⛔ Are there any rules? Just one: keep it respectful. No hate speech, politics, or discrimination.\n🤐 Can I listen without sharing? Not this time - participation is part of the release.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768418292813","seoName":"moaning-members-club-welcome-to-the-rant-room","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/moaning-members-club-welcome-to-the-rant-room-6507754148006512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"bc2ad88e-0866-47be-ae40-bd89139dff0d","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768418292813,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507754146969912","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/1/1/f/highres_515741247.jpeg","videos":null,"title":"Journey into Silence with Sahaja Yoga Meditation","content":"Make time for some \"me\" time and enjoy our online meditations every Thursday evening at 7.30pm. Suitable for beginners and those wishing to go deeper in their meditation, we discover how to find a sense of Inner Peace and Silence through Sahaja Yoga Meditation. We learn how to bring our subtle system into balance and heal our chakras by becoming our own master.\nSahaja Yoga is ALWAYS free.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768418292732","seoName":"Journey+into+Silence+with+Sahaja+Yoga+Meditation","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/journey%2Binto%2Bsilence%2Bwith%2Bsahaja%2Byoga%2Bmeditation-6507754146969912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"e424d046-8925-453e-8c3b-60c891624c2d","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768418292732,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507754145139312","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/1/8/6/highres_467081350.jpeg","videos":null,"title":"Free Online Meditation. Simple, natural, powerful. Classes + guided meditations","content":"*Hello there !*\n\nWelcome to our free weekly Sahaja Yoga Meditation meetings, hosted by Sandra, Supriya, Michael & friends.\n\nBefore joining this online session, we recommend you get ready in a comfortable location where you won't be disturbed. The online platform *Zoom* is easy to use, and you can connect with various types of devices (we recommend a laptop where possible).\n\nNo prior reservation or special equipment is required. The meetings are conducted in a relaxed, friendly atmosphere.\n\n**Sahaja Yoga meditation is natural, easy, and powerful.** An introduction to the basics and a simple guided meditation are included in every meeting. In this way, even complete beginners can experience a meditative state, and learn to meditate alone from their first day onwards. Each session is designed to be beneficial and instructive for beginners and regulars alike. Classes can provide a valuable, regular boost of inner energy and deep revitalisation, through the powerful setting of collective meditation and clearance sessions, which even works online.\n\n**Start as a complete beginner whenever convenient, and learn:**\n– How to meditate, and balance your inner being\n– About chakras, and simple techniques to cleanse them\n– How to feel, and decode the condition of your energy centres\n– How to give the experience of meditation and yoga ('self-realisation') to others\nAt the meeting, there will be no bending and stretching type physical exercises – participants will be seated comfortably throughout.\n\n**The general format of each meeting will be as follows:**\n\n* Introduction – suitable for complete beginners\n* A detailed talk on an aspect of meditation\n* A guided meditation session – no prior experience required; and you will experience the state of meditation for yourself\n* Silent meditation - allowing our meditative state to naturally deepen.\n* Questions & Answers\n\n*We are all volunteers of a charity organisation, and have many years of experience offering free Sahaja Yoga Meditation classes.*\n\n***\n\n**Further information:**\n\nAll courses are free, and everyone is welcome.\n\nIf you require any further information, please write to info@berkshire-meditation.org\n\n**Quick FAQs:**\n\n**Can anyone attend this meeting?**\n\nYes, everyone interested in meditation is most welcome!\n\n**Are the classes and courses really free?**\n\nYes, our courses and classes are entirely free. Weekly Sahaja Yoga Meditation public programmes take place across the UK, and are also free - you can attend as many times as you like, without any charge.\n\n**Do you have to attend any previous classes in order to attend a particular meeting?**\n\nNo, you can join a session at any time. Start whenever convenient – each class is presented as an independent module, and there is always an introduction to the basics, with a guided meditation experience.\n\n**Does it matter if I have not attended any Sahaja Yoga class before?**\n\nNo, you are most welcome to attend the classes and courses, which are designed to be suitable for complete beginners – even those who have never tried any form of meditation before.\n\n**Is it possible to attend only the sessions I can make it to?**\n\nYes - please feel welcome to attend any sessions that you can. Each session includes a brief introduction for complete beginners.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768418292589","seoName":"free-online-meditation-simple-natural-powerful-classes-guided-meditations","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/free-online-meditation-simple-natural-powerful-classes-guided-meditations-6507754145139312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"153a900d-6c34-42af-ad4c-53ee5902bb1a","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768418292589,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"R. Teixeira Pinto 46, 1170-264 Lisboa, Portugal","infoId":"6507754144153912","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/4/1/a/highres_511829722.jpeg","videos":null,"title":"Yoga in Lisbon city center ","content":"Yoga for everybody ! Expect to be challenged, come with an open mind and let me guide you closer to yourself and your well-being. As everyone is booking withYoga for everybody ! To make sur i book your spot as I have limited please answer and confirm to my message !","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768418292511","seoName":"yoga-in-lisbon-city-center","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/yoga-in-lisbon-city-center-6507754144153912/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"eb0811f8-29d4-4b61-bd27-62c9eca00357","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768418292511,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507754142963512","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/1/0/8/highres_531769416.jpeg","videos":null,"title":"Build Resilience and Thrive","content":"Why is it that some people cope with difficulties so well while others don’t? As the saying goes: It’s not what happens, it’s how you handle it that matters. And the thing that makes all the difference is, resilience.\nResilience is your personal toolkit that helps you to thrive in uncertainty and the ever changing world.\n\nThis session explores how to:\n\n* not let adversity or setbacks overwhelm you\n* build your energy and resilience\n* thrive under pressure and challenges\n\n**This is a free live online 45-minute seminar.**\n\nZoom ID: 899 6727 0180, Password: 777400\n\n**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ \"https://www.innerspace.org.uk/donations/\")\n\n\\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768418292418","seoName":"build-resilience-and-thrive","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/build-resilience-and-thrive-6507754142963512/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"3205a7c7-1532-44e2-a191-1be54102f9b1","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768418292418,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"Av. Óscar Monteiro Torres 22A, 1000-219 Lisboa, Portugal","infoId":"6507754141977812","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/6/f/0/highres_532162256.jpeg","videos":null,"title":"In-person Morning Stretch and Meditate","content":"Would you like to be part of a small sangha here in Lisbon? This class is held at a private location near Campo Pequeno in Lisbon. You will receive the address after you register.\n\nPlease register by Monday 10pm- the address will be sent to you.\n\nFormat:\nIntroductions and discussion\n\nGentle stretching and/or acupressure self-massage\n\n30 minute meditation- changes every 6-8 weeks. Past meditations have included vipassana, metta, breathwork\n\nCheck in\n\nAbout me: I have been meditation since the late 1980s and have a background in psychology, yoga and energy healing. I am a certified HeartMath coach and am trained in Buddhist meditation through The Path.\nwww.glowenergyhealing.com\n\nI hope to see you soon!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768418292341","seoName":"in-person-morning-stretch-and-meditate","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/in-person-morning-stretch-and-meditate-6507754141977812/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"424f6e38-3fe0-47ac-a84b-e97a193bb30f","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768418292341,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507754140992212","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/2/7/3/highres_530373395.jpeg","videos":null,"title":"Hatha-Vinyasa with Pau | Online","content":"Class led in Spanish/English\n\n**Information**\n\nStart your day feeling connected and self-regulated, preparing yourself for the stress of daily life, and step into a space where body, breath, and mind can realign.\n\nThese sessions are designed to help you release tension, build strength and flexibility, and reconnect with your inner flow. Together, we’ll create a supportive environment where you can move, breathe, and feel more at ease — both in your body and in your mind.\n\nThese classes are meant to activate your energy before a long day, cultivate focus, or simply enjoy a nourishing practice in community. Here, you are welcome.\n\n**About the practice:**\n\n• 60 minutes of guided Hatha-Vinyasa Yoga (dynamic movement with mindful breath)\n• Online space to ground, stretch, and strengthen\n• A few minutes at the end to relax, integrate, and connect with others\n\n**Awareness**\n\n• Bring your yoga mat (or towel) and some water\n• Please connect with the link 5–10 minutes early so we can begin together\n• The session costs 8€\n\n**About the host**\n\nI’m Pau — yoga teacher, bodywork therapist, and wellness coach. My journey started almost a decade ago, and since then I’ve been exploring yoga, meditation, movement, and self-discovery practices as ways to live more authentically and in balance.\n\nI’ve trained in Hatha, Ashtanga, and Vinyasa Yoga, and I love sharing dynamic practices that combine breath, movement, and presence. Beyond yoga, I’m also deeply interested in astrology, body-mind awareness, and holistic approaches to well-being.\n\nMy intention is to create a welcoming space where people can reconnect with themselves, release what no longer serves them, and cultivate more vitality, presence, and joy in everyday life ✨\n\n**Cost:** 7€\n\nOnline Class; to receive the ZOOM link for the class please contact via WhatsApp at:\n+34 694234037\n\n**Connect with me**\n\nIG: Pauelyoga\nwww.wholenesspau.com\nWhatsapp: +34 694234037\n👉 Chat with me: https://wa.me/34694234037?text=Namaste\n👉 Join group: https://chat.whatsapp.com/LXAHjoNvyjU8fAsUH5FJGz\n\nSee you soon!\n\n———\n\nClase guiada en Español/Inglés\n\n**Información**\n\nComienza el día conectado y autorregulado, preparándote para el estrés del día a día y entra en un espacio donde cuerpo, respiración y mente puedan volver a alinearse.\n\nEstas sesiones están diseñadas para ayudarte a liberar tensiones, ganar fuerza y flexibilidad, y re-conectar con tu flujo interior. Juntos crearemos un entorno de apoyo donde podrás moverte, respirar y sentirte más en calma, tanto en tu cuerpo como en tu mente.\n\nEstas clases están enfocadas para activar la energía antes de un día largo, cultivar enfoque o simplemente disfrutar de una práctica nutritiva en comunidad, aquí eres bienvenido.\n\n**Sobre la práctica**\n\n• 60 minutos de Hatha-Vinyasa Yoga guiado (movimiento dinámico con respiración consciente)\n• Un espacio online para enraizarte, estirar y fortalecer\n• Unos minutos al final para relajar, integrar y conectar con los demás\n\n**Recomendaciones**\n\n• Trae tu esterilla de yoga (o una toalla) y agua\n• Por favor conectate 5–10 minutos antes para que podamos empezar juntos\n• La sesión tiene una aportación de 8€\n\n**Sobre el anfitrión**\n\nSoy Pau — profesor de yoga, terapeuta corporal y coach de bienestar. Mi camino comenzó hace casi una década, y desde entonces he explorado el yoga, la meditación, el movimiento y las prácticas de autoconocimiento como formas de vivir con más autenticidad y equilibrio.\n\nMe he formado en Hatha, Ashtanga y Vinyasa Yoga, y me encanta compartir prácticas dinámicas que combinan respiración, movimiento y presencia. Más allá del yoga, también me interesa profundamente la astrología, la conciencia cuerpo-mente y los enfoques holísticos del bienestar.\n\nMi intención es crear un espacio acogedor donde cada persona pueda reconectar consigo misma, soltar lo que ya no le sirve y cultivar más vitalidad, presencia y alegría en la vida cotidiana ✨\n\n**Precio:** 7€\n\nClase online, para recibir el link de ZOOM contactar por WhatsApp al:\n+34 694234037\n\n**Conecta conmigo:**\n\nIG: Pauelyoga\nwww.wholenesspau.com\nWhatsapp: +34 694234037\n👉 Escribeme: https://wa.me/34694234037?text=Namaste\n👉 Unirme al grupo: https://chat.whatsapp.com/LXAHjoNvyjU8fAsUH5FJGz\n\nNos vemos pronto!","price":"€ 7","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768418292265","seoName":"hatha-vinyasa-with-pau-online","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/hatha-vinyasa-with-pau-online-6507754140992212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"22a28af1-e2f4-4af9-a503-f948d472cf0d","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768418292265,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507754139980912","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/a/8/8/highres_527927752.jpeg","videos":null,"title":"Healing Breathwork Session","content":"**Learn a simple and powerful breathing technique** and increase your physical, mental, emotional and spiritual health & well-being!\n\n**MONDAY WEEKLY BREATHWORK HEALING SESSION**\n**[REGISTRATION](https://souldimension.org/product/breathwork-healing-session/)**\n\n### **Get your ticket and receive a bonus!**\n\nPurchase a ticket to our live events and enjoy a 7-day bonus access. Dive into Healing Sessions, Masterclasses, Breathing Experiences, and Live Breathing Classes immediately. [Learn more.](https://souldimension.org/product/breathwork-healing-session/)\n\n### **Experience the Benefits of Healing Breathwork**\n\nIn this online session, you’ll be guided on a transformative **75-minute Healing** Breathwork experience designed to support and cultivate physical, mental, and emotional healing. Each session is centered around a **s**pecific healing focus, allowing you to explore and address topics like relieving anxiety, overcoming depression, boosting energy, healing from fear, trauma, and releasing chronic tension.\n\nGuided through the **Soul Dimension Breathing Technique,** pranayama, and energy balancing techniques, this session integrates powerful breathwork practices that facilitate emotional and physical transformation. You will learn how to harness the power of your breath to release emotional blockages, accelerate the healing process, and unlock deeper levels of self-awareness and healing.\n\nThe journey is designed to empower you with the powerful and self-transformative tools of breathing, breathwork, and meditation that support balancing your nervous system, easing deep seated tensions, and releasing emotional and energetic blockages. By restoring balance to your body and mind, you can begin to naturally align to your body's innate ability to heal itself.\n\n### **Support you healing and wellness journey with Breathing**\n\nStart your week on a powerful note by embarking on your breathwork healing journey with the transformative Soul Dimension Breathing Technique. Experience how to deeply nourish your body, lift your energy and mood, and cultivate a deeper sense of well-being in both body and mind—while accessing profound transformative and healing states.\n\nThroughout the **Healing Breathwork session**, you will be gently guided to explore, feel, and connect with the deeper layers of your body, emotions, and consciousness. This process will allow you to tap into, awaken, and cultivate a profound connection with your body, mind, heart, and soul, unlocking your body’s natural capacity for self-healing at every level.\n\n### **Meet your Guide, Sylvie Horvath**\n\nSylvie has been guiding spiritual seekers for over 35 years with the self-transformative practices of yoga, pranayama, healing breathwork, and meditation.\n\n### **What is Soul Dimension Breathing Technique**\n\nThe[ Soul Dimension Breathing](https://souldimension.org/breathing/) **Technique** is a unique practice that blends ancient yogic wisdom with modern breathwork principles. It integrates pranayama (breathing techniques), chakra healing, sound therapy, and science-backed techniques to provide a holistic healing experience.\n\nThis method is designed to help you connect to the deepest levels of your being, promoting healing on all levels—physical, emotional, and spiritual.unique technique that combines the ancient knowledge of yoga pranayama, chakras, energy, sound healing, and modern science-backed information about the powerful benefits of breathwork.\n\n### **Testimonials**\n\n* *\"It was an amazing experience. Sylvie holds a beautiful and light space that allowed me to relax into healing and transformation. I had a very powerful experience that led me to explore exactly where my blocks are plus a new practice I can use to help on my healing breathwork journey. I'm grateful for her and the experience. **Teresa Hallman Edgar, CA***\n* *\"Everyone should take Sylvie’s classes. Her class today helped me release some pent-up* regular *emotions and made me feel like I have healed a little more. I’ll be attending her breathwork classes on a regular basis. I think everyone should. **Ashley Hurley, US***\n* *\"This practice is so powerful in its healing and informative experience of the breath. **Ryan Thornton, US***\n\n### **Attending the Healing Breathwork Session**\n\n* Register and login on the[ Soul Dimension website](https://souldimension.org/product/breathwork-healing-session/)\n* Connect on Zoom 10 minutes before Healing Breathwork Session start time and silence cell phones\n* Wear comfortable clothing\n* Refrain from eating 1.5 to 2 hours before practice\n* A yoga mat and a blanket might help you feel comfortable\n\n### **Conditions**\n\n* The Healing Breathwork session is conducted online using the Zoom Meetings application, so be sure to have a reliable internet connection.\n* You will receive the login instructions in the order confirmation email just after the purchase.\n\n**Contraindications:** *If you have cardiovascular disease, a recent surgery, stroke or heart attack, schizophrenia, untreated high or low blood pressure, pregnancy, glaucoma, retinal detachment, epilepsy, asthma, psychiatric condition, taking medications for an illness or injury, or any other physical or mental health condition or concern that might effect your participation in class, please ask your doctor if exercise and breathwork are safe for you.*","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768418292185","seoName":"healing-breathwork-session","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/healing-breathwork-session-6507754139980912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"7a4487d3-d74c-4ae2-98f4-b8d81252b492","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768418292185,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507725954765112","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/8/3/1/highres_527118481.jpeg","videos":null,"title":"Yoga on Monday morning (30 min) online","content":"✧ I invite you to take a moment to start your week calmly, find your balance, and set your intention for the rest of the week.\n\n✧ We will do some meditation and/or breathing exercises (Pranayama), and move through a Yoga Vinyasa practice (connecting body and mind through mindful movements synchronized with breath).\n\n✧ The session starts at 7:45 a.m. and lasts 30 minutes.\n\n✧ Class in Spanish, open to all levels 🙂\n\n✧ Please send me a message with any questions or doubts, and to confirm your attendance, so I can share the link.\n\n✧ The price is €5. Payment can be made via Bizum / bank transfer.\n\n✧ I recommend having a cushion and/or a blanket handy to use as support.\n\n🙏 Please try to prepare yourself about 5 minutes beforehand, so we’re all ready to start on time and fully enjoy the entire class. Thank you very much — see you soon! 😊","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768416090215","seoName":"yoga-monday-morning-30-min-online","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/yoga-monday-morning-30-min-online-6507725954765112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"ca62983a-92c7-4a16-a5f1-59d447b87baf","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768416090215,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507725953753712","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/1/2/6/highres_493189446.jpeg","videos":null,"title":"Berlin Sunday Free Online Guided Meditation- Beginners and Above","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768416090136","seoName":"berlin-sunday-free-online-guided-meditation-beginners-and-above","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/berlin-sunday-free-online-guided-meditation-beginners-and-above-6507725953753712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"41972c43-9252-49b2-8ecc-eb9a23e10073","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768416090136,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507725951872312","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/e/a/e/highres_493857006.jpeg","videos":null,"title":"Luxembourg- Sunday Free Online Guided Meditation- Beginners & Above","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768416089989","seoName":"luxembourg-sunday-free-online-guided-meditation-beginners-and-above","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/luxembourg-sunday-free-online-guided-meditation-beginners-and-above-6507725951872312/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"4ccfda48-1961-42d3-9814-70812bc38044","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768416089989,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507725950937912","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/7/8/e/highres_499646510.jpeg","videos":null,"title":"Billund - Sunday Free Online Guided Meditation- Beginners & Above","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768416089916","seoName":"billund-sunday-free-online-guided-meditation-beginners-and-above","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/billund-sunday-free-online-guided-meditation-beginners-and-above-6507725950937912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"5650a634-81c9-410c-826d-2f523c835253","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768416089916,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507725950016212","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/f/1/0/highres_499720720.jpeg","videos":null,"title":"Serbia - Free Online Guided Meditation: Beginners and Follow up","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768416089844","seoName":"serbia-free-online-guided-meditation-beginners-and-follow-up","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/serbia-free-online-guided-meditation-beginners-and-follow-up-6507725950016212/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"25566106-0845-4d61-b673-3f479d1a96e1","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768416089844,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507725948992112","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/0/b/7/highres_499721143.jpeg","videos":null,"title":"Milan Free Online Guided Meditation: Beginners and Intermediate","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768416089764","seoName":"milan-free-online-guided-meditation-beginners-and-intermediate","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/milan-free-online-guided-meditation-beginners-and-intermediate-6507725948992112/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"f6e7fee7-91fe-440a-891c-54cff9e1baee","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768416089764,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507725948044912","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/1/8/1/highres_511092673.jpeg","videos":null,"title":"Sunday Free Online Guided Meditation- Beginners & Above","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to RSVP to get Zoom link\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\nhttps://www.facebook.com/groups/WeMeditateGroup\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768416089690","seoName":"sunday-free-online-guided-meditation-beginners-and-above","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/sunday-free-online-guided-meditation-beginners-and-above-6507725948044912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"eb498e2e-e98c-4020-9630-e60fde9ae62c","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768416089690,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507725947110712","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/0/d/4/highres_499721172.jpeg","videos":null,"title":"Bergamo Free Online Guided Meditation: Beginners and Follow-up","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768416089617","seoName":"bergamo-free-online-guided-meditation-beginners-and-follow-up","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/bergamo-free-online-guided-meditation-beginners-and-follow-up-6507725947110712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"3be9dc76-392e-4e03-96c2-7a0946f37546","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768416089617,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507725946189012","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/0/f/e/highres_499721214.jpeg","videos":null,"title":"Budapest Free Online Guided Meditation: Beginners and Above","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768416089545","seoName":"budapest-free-online-guided-meditation-beginners-and-above","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/budapest-free-online-guided-meditation-beginners-and-above-6507725946189012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"29e3646b-9ffe-49aa-b26c-03debe5f0777","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768416089545,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507725945229012","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/0/8/9/highres_499721097.jpeg","videos":null,"title":"Napoli Free Online Guided Meditation: Beginners and Intermediate","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768416089471","seoName":"napoli-free-online-guided-meditation-beginners-and-intermediate","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/napoli-free-online-guided-meditation-beginners-and-intermediate-6507725945229012/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"7b126f0e-f020-4a4f-9efc-6d9fdaeb274a","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768416089471,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507725944294712","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/f/7/8/highres_499720824.jpeg","videos":null,"title":"Madrid Free Online Guided Meditation: Beginners and Above","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768416089398","seoName":"madrid-free-online-guided-meditation-beginners-and-above","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/madrid-free-online-guided-meditation-beginners-and-above-6507725944294712/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"43f98366-b84f-4ca6-83a4-69971ac61616","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768416089398,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1343,1353","location":"F5HW+FGX, Vaiaku, Tuvalu","infoId":"6507725943372912","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/5/5/0/highres_493198704.jpeg","videos":null,"title":"Bucharest - Sunday Free Online Guided Meditation- Beginners and Above","content":"Meditate, meet and get motivated.\nMeditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...\n\nHow to join?\nPlease click on 'Attend Online' to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experience of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!\n\nhttps://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at home\n2. Learn best practices and techniques\n3. Experience the 'awakening' of healing energy within us that gives peace and balance\n4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep meditating!\n\n#free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1768416089326","seoName":"bucharest-sunday-free-online-guided-meditation-beginners-and-above","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city/cate-sports-teams/bucharest-sunday-free-online-guided-meditation-beginners-and-above-6507725943372912/","localIds":null,"cateId":null,"tid":null,"logParams":{"tid":"bb9683f2-c18b-4e62-beb7-49de604a4e34","sid":"0047810d-8204-4eb9-8938-e65f85b0e47a"},"attrParams":{},"addDate":1768416089326,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false}],"localIds":"","pageTitle":"Sports Teams in Portugal","topCateCode":"community","catePath":"1343,1353","cateName":"Community,Sports Teams","breadCrumbSeo":{"type":"BreadcrumbList","itemListElement":[{"position":1,"name":"Home","item":"https://pt.ok.com/en/","@type":"ListItem"},{"position":2,"name":"Community","item":"https://pt.ok.com/en/city/cate-community/","@type":"ListItem"},{"position":3,"name":"Sports Teams","item":"http://pt.ok.com/en/city/cate-sports-teams/","@type":"ListItem"}],"@type":"BreadcrumbList","@context":"https://schema.org"},"cateCode":"sports-teams","total":428,"sortList":[{"sortName":"Best Match","sortId":0},{"sortName":"Newest First","sortId":1},{"sortName":"Lowest Price","sortId":3},{"sortName":"Highest Price","sortId":4}],"hotSearches":["GCC","SUV","Toyota","Petrol","Dubai","AWD","Auto"],"breadCrumb":[{"name":"Home","link":"https://pt.ok.com/en/"},{"name":"Community","link":"https://pt.ok.com/en/city/cate-community/"},{"name":"Sports Teams","link":null}],"tdk":{"type":"tdk","title":"859 Sports Teams in PT lowest at $1.0+ | ok.com","desc":"Find 859 Sports Teams for sale in PT. 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Sports Teams in Portugal
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Category:Sports Teams
Back to Your Essence: Transforming Limiting Beliefs ✨65077541581187120
Back to Your Essence: Transforming Limiting Beliefs ✨
F5HW+FGX, Vaiaku, Tuvalu
Free
Your Wellness Action Plan65077541570691121
Your Wellness Action Plan
F5HW+FGX, Vaiaku, Tuvalu
€ 2
The 3 Levels of Thought: BreakFree from Reactive Thinking |Free Online Workshop65077541560066122
The 3 Levels of Thought: BreakFree from Reactive Thinking |Free Online Workshop
F5HW+FGX, Vaiaku, Tuvalu
Free
(Online 3-Session course) From Identity to Eternity A Journey of Self Discovery65077541550721123
(Online 3-Session course) From Identity to Eternity A Journey of Self Discovery
F5HW+FGX, Vaiaku, Tuvalu
Free
(Online 3-sessions course) From Identity to Eternity A Journey of Self Discovery65077541540098124
(Online 3-sessions course) From Identity to Eternity A Journey of Self Discovery
F5HW+FGX, Vaiaku, Tuvalu
Free
Regulated Path Info Session | How to Stay Grounded When Life Shifts65077541530881125
Regulated Path Info Session | How to Stay Grounded When Life Shifts
F5HW+FGX, Vaiaku, Tuvalu
Free
Learn to Set Boundaries Without Guilt or Conflict65077541521666126
Learn to Set Boundaries Without Guilt or Conflict
F5HW+FGX, Vaiaku, Tuvalu
Free
One-on-One Psychological Guidance65077541511553127
One-on-One Psychological Guidance
F5HW+FGX, Vaiaku, Tuvalu
€ 10
Life Audit: Where Your Energy Enters and Where It Leaves65077541501315128
Life Audit: Where Your Energy Enters and Where It Leaves
F5HW+FGX, Vaiaku, Tuvalu
Free
Soul Rituals 🌙65077541490178129
Soul Rituals 🌙
F5HW+FGX, Vaiaku, Tuvalu
Free
Moaning Members Club: Welcome to the Rant Room650775414800651210
Moaning Members Club: Welcome to the Rant Room
F5HW+FGX, Vaiaku, Tuvalu
Free
Journey into Silence with Sahaja Yoga Meditation650775414696991211
Journey into Silence with Sahaja Yoga Meditation
F5HW+FGX, Vaiaku, Tuvalu
Free
Free Online Meditation. Simple, natural, powerful. Classes + guided meditations650775414513931212
Free Online Meditation. Simple, natural, powerful. Classes + guided meditations
F5HW+FGX, Vaiaku, Tuvalu
Free
Yoga in Lisbon city center 650775414415391213
Yoga in Lisbon city center
R. Teixeira Pinto 46, 1170-264 Lisboa, Portugal
Free
Build Resilience and Thrive650775414296351214
Build Resilience and Thrive
F5HW+FGX, Vaiaku, Tuvalu
Free
In-person Morning Stretch and Meditate650775414197781215
In-person Morning Stretch and Meditate
Av. Óscar Monteiro Torres 22A, 1000-219 Lisboa, Portugal
Free
Hatha-Vinyasa with Pau | Online650775414099221216
Hatha-Vinyasa with Pau | Online
F5HW+FGX, Vaiaku, Tuvalu
€ 7
Healing Breathwork Session650775413998091217
Healing Breathwork Session
F5HW+FGX, Vaiaku, Tuvalu
Free
Yoga on Monday morning (30 min) online650772595476511218
Yoga on Monday morning (30 min) online
F5HW+FGX, Vaiaku, Tuvalu
€ 5
Berlin Sunday Free Online Guided Meditation- Beginners and Above650772595375371219
Berlin Sunday Free Online Guided Meditation- Beginners and Above
F5HW+FGX, Vaiaku, Tuvalu
Free
Luxembourg- Sunday Free Online Guided Meditation- Beginners & Above650772595187231220
Luxembourg- Sunday Free Online Guided Meditation- Beginners & Above
F5HW+FGX, Vaiaku, Tuvalu
Free
Billund - Sunday Free Online Guided Meditation- Beginners & Above650772595093791221
Billund - Sunday Free Online Guided Meditation- Beginners & Above
F5HW+FGX, Vaiaku, Tuvalu
Free
Serbia - Free Online Guided Meditation: Beginners and Follow up650772595001621222
Serbia - Free Online Guided Meditation: Beginners and Follow up
F5HW+FGX, Vaiaku, Tuvalu
Free
Milan Free Online Guided Meditation: Beginners and Intermediate650772594899211223
Milan Free Online Guided Meditation: Beginners and Intermediate
F5HW+FGX, Vaiaku, Tuvalu
Free
Sunday Free Online Guided Meditation- Beginners & Above650772594804491224
Sunday Free Online Guided Meditation- Beginners & Above
F5HW+FGX, Vaiaku, Tuvalu
Free
Bergamo Free Online Guided Meditation: Beginners and Follow-up650772594711071225
Bergamo Free Online Guided Meditation: Beginners and Follow-up
F5HW+FGX, Vaiaku, Tuvalu
Free
Budapest Free Online Guided Meditation: Beginners and Above650772594618901226
Budapest Free Online Guided Meditation: Beginners and Above
F5HW+FGX, Vaiaku, Tuvalu
Free
Napoli Free Online Guided Meditation: Beginners and Intermediate650772594522901227
Napoli Free Online Guided Meditation: Beginners and Intermediate
F5HW+FGX, Vaiaku, Tuvalu
Free
Madrid Free Online Guided Meditation: Beginners and Above650772594429471228
Madrid Free Online Guided Meditation: Beginners and Above
F5HW+FGX, Vaiaku, Tuvalu
Free
Bucharest - Sunday Free Online Guided Meditation- Beginners and Above650772594337291229
Bucharest - Sunday Free Online Guided Meditation- Beginners and Above
F5HW+FGX, Vaiaku, Tuvalu
Free
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Porto Sports TeamsArcozelo Sports TeamsVila Nova de Gaia Sports TeamsLisbon Sports TeamsParede Sports TeamsSobral de Monte Agraco Sports Teams
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