How to Strengthen Your Self-Worth – Developing Inner Strength According to Stahl

Many people appear confident, capable, and reflective on the outside—yet internally still struggle with self-doubt. Stefanie Stahl’s book "How to Strengthen Your Self-Worth" makes one thing very clear: 👉 Self-worth does not arise from success, recognition, or perfection. 👉 It arises from our relationship with ourselves. In my next 30-minute session, we will discuss why so many intelligent, committed people get in their own way—and how stable self-worth can gradually grow, step by step. We will explore: • why self-criticism often stems from old patterns • what role the inner child plays in self-doubt • how the shadow child and sun child influence our thinking • why self-acceptance is not a weakness but inner strength • and how self-worth leads to greater calmness, clarity, and freedom This event is for everyone who wants to understand themselves better—in life, in relationships, at work, or in their role as a leader. 🎁 Bonus: A one-page self-worth overview for personal reflection. If you notice that you are often stricter with yourself than with others, this session may be a good moment to pause and reflect.