From Not Enoughness to Self-Worth: Building Your Confidence

Do you ever feel like you’re not enough? Like no matter what you do, it’s never quite good enough? It can feel like you are doing so much - giving your best effort, your time, your energy - and yet, you are stuck in the same place. The same situations and painful patterns repeat: disappointment after disappointment, hurt after hurt, you give so much of yourself and receive so little in return, and over time that can leave you feeling depleted, hopeless and alone. It is my hope that this class can offer some clarity, some answers and perhaps a sense of relief. It is your opportunity to explore why these patters exist, how they have taken root, where those feelings of "not enoughness" truly come from, how they unconsciously shape your language and behaviour, and the patterns they create in your life. Together, we’ll uncover how beliefs—often planted by others—can erode your confidence and self-worth. and begin to dismantle these unconscious stories, so you can start creating new patterns that reflect the value you have always had within you. Through real-life examples and practical exercises, you’ll learn how to identify these patterns, understand their roots, and begin the process of change. We’ll also dive into the truth about love and affection: they aren’t earned—they’re accepted. We’ll discuss the dangers of people-pleasing and what’s at stake if we don’t prioritise our own growth. Most importantly, you’ll leave with seeds planted - new perspectives, realisations, and ideas that can spark meaningful change. These aren't just tools; they are the beginnings of a shift in how you see yourself and your worth, offering you clarity to take your next step with confidence, reawaken your self-belief and transform your state into one of calm and happiness. This is a safe, supportive space for reflection and growth. Give yourself the gift of this free class—it’s time to start walking toward the life you deserve. Meeting ID: 823 7358 1831 Passcode: 781957 Note: This will be the final free class. Future classes will have a small entry fee of £5 to support the continued quality of these sessions.