Book "Change Your Brain, Change Your Life" by Dr. Daniel G. Amen

For sale book "Change Your Brain, Change Your Life" by Dr. Daniel G. Amen Book in excellent condition Publisher: Pergaminho Do you often feel depressed and discouraged? Do you panic when you have to speak in public or have difficulty establishing new relationships? Do negative thoughts repeatedly come to mind? Do you get distracted and have trouble carrying projects through to completion? Do you easily lose patience when interacting with close friends and family? If you have any of these difficulties and cannot overcome them—if depression, anxiety, or compulsive behavior are limiting your emotional well-being—this book is the solution for you. Beyond motivation or positive psychology, Change Your Brain, Change Your Life provides you with tools to truly change your life for the better. In this book, renowned neuroscientist Daniel Amen demonstrates how neural connections shape human mental and emotional processes, and how each of us can optimize our brain to reach our highest potential. Using the latest discoveries in imaging technology, Dr. Amen reveals which brain systems are associated with specific behavioral and emotional problems, and recommends cognitive exercises and nutritional changes (among other activities) that will allow you to recondition brain function and heal each problem. Price: 9 euros Check my other listings and make your choice among the hundreds of movies, games, CDs, and other items I have for sale. I ship via CTT regular mail, green mail, registered mail, or cash on delivery! I deliver in person in Trofa, Santo Tirso, Póvoa, or Norteshopping. If you have any questions, please do not hesitate to contact me! Thank you