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Eu sou a Liliana!**\n\nWhether you're aiming to confidently navigate daily life in Portugal or preparing to pass official Portuguese exams like CIPLE, you're in the right place!\n\n* **Born and raised in Lisbon**, I qualified as a Portuguese teacher in 2000 and have since taught extensively.\n* Having spent 14 years living in Ireland, I know what it's like to **adapt to a new culture and language**.\n* As a passionate polyglot, I speak English and French fluently, with additional knowledge of Spanish and Italian, allowing me to **support your learning through comparisons with languages you already know**.\n\n👉 **Don’t just take my word for it—come join us and experience it yourself!**\n\n📌 **Booking and Pricing**\n\n* **First session:** €12 euros, booked via this link: [https://calendly.com/the-talking-sardines](https://calendly.com/the-talking-sardines)\n* For future sessions, bundle options are available with **discounted prices**. Just ask me at the event!\n\n📌 **More Information**\n\n* **Questions? Looking for something different?** WhatsApp or call: +351 93 222 58 40. (PLEASE MESSAGE INSTEAD OF CALLING)\n* Learn more about my services: [The Talking Sardines Summer 2025 Courses](https://adjoining-shad-bca.notion.site/TTS-Summer-2025-Classes-1dcc5d593cba8047bc2ccd9addbace36?pvs=4)","price":"€ 12","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1761139541000","seoName":"portuguese-conversation-club-b1-b2-c1-improvers","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/portuguese-conversation-club-b1-b2-c1-improvers-6414586136588912/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"3c24abeb-b636-4414-858a-94a9d4a8471b","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"R. Fialho de Almeida 2A, 1070-095 Lisboa, Portugal","infoId":"6414586121600112","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/7/1/0/highres_527314576.jpeg","title":"Portuguese Conversation Club (A2 Improvers)","content":"\\-\\-\\-\n🌟 **Why choose the Portuguese Conversation Club?**\n\n* **Professionally structured sessions** (no random chat groups!)\n* **In-person learning environment** – fun, engaging, and proven to enhance memory retention and language acquisition\n* **Hands-on, interactive methods** to boost your conversational skills\n\n👋 **About me... Olá! Eu sou a Liliana!**\n\nWhether you're aiming to confidently navigate daily life in Portugal or preparing to pass official Portuguese exams like CIPLE, you're in the right place!\n\n* **Born and raised in Lisbon**, I qualified as a Portuguese teacher in 2000 and have since taught extensively.\n* Having spent 14 years living in Ireland, I know what it's like to **adapt to a new culture and language**.\n* As a passionate polyglot, I speak English and French fluently, with additional knowledge of Spanish and Italian, allowing me to **support your learning through comparisons with languages you already know**.\n\n👉 **Don’t just take my word for it—come join us and experience it yourself!**\n\n📌 **Booking and Pricing**\n\n* **Each session:** €12 euros, booked via this link: [https://calendly.com/the-talking-sardines](https://calendly.com/the-talking-sardines) (PLEASE ALSO RSVP here in Meetup)\n* For future sessions, bundle options are available with **discounted prices**. Just ask me at the event!\n\n📌 **Important Note**\n\n* **The exact location** will be sent after the booking is confirmed.\n(São Sebastião area – central Lisbon)\n* **Questions? Looking for something different?** WhatsApp or call: +351 93 222 58 40. (PLEASE MESSAGE INSTEAD OF CALLING)\n* Learn more about my services: [The Talking Sardines Summer 2025 Courses](https://adjoining-shad-bca.notion.site/TTS-Summer-2025-Classes-1dcc5d593cba8047bc2ccd9addbace36?pvs=4)","price":"€ 12","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1761139540000","seoName":"portuguese-conversation-club-a2-improvers","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/portuguese-conversation-club-a2-improvers-6414586121600112/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"650e7e9a-0976-4cfe-aed3-3b7ef9012ab9","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"R. da Barra 20C, 2770 Paço de Arcos, Portugal","infoId":"6414586138086712","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/2/9/2/highres_525857042.jpeg","title":"Fala Português! ","content":"**We gather to practice European Portuguese.**\n\nIf you're an expat, come join us and tell us your experience in learning Portuguese.\n\nWe're inviting native Portuguese speakers to help you speak Portuguese.\n\n**Fees:**\n€5 to support our teachers, who will speak and correct us for 2 hours.\n\nSee you then!","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1761139542000","seoName":"fala-portugues","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/fala-portugues-6414586138086712/","localIds":"164","cateId":null,"tid":null,"logParams":{"tid":"2845a430-1fe1-4900-bf01-85ba032c0262","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"Av. da República 63A, 1050-053 Lisboa, Portugal","infoId":"6411465191603512","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/3/a/highres_529080826.jpeg","title":"Therapeutic Book Club: Don't Believe Everything You Think by Joseph Nguyen","content":"For our next meeting of the Therapeutic Book Club, we will discuss *Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering* by Joseph Nguyen\n\nIn this book, Nguyen outlines ways to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower, by focusing on the belief that although pain is inevitable, suffering is optional. The book provides strategies for achieving mental peace by recognizing that thoughts are just mental events, and by cultivating mindfulness and detaching from negative thought patterns, to ultimately create a more positive experience of reality.\n\nThe Therapeutic Book Club is aimed at self-discovery and self-reflection by exploring relevant themes and connecting with others in a safe environment. The group decides by vote which book will be read for the next meeting. The books are therapeutic in nature covering themes such as childhood trauma, anxiety, stress management and healthy relationships.\n\nWe are an open and non-judgemental group that welcomes a diversity of ideas and perspectives. This is also an inclusive event open to all genders.\n\nPrevious books we have read and discussed include [Mating in Captivity: Reconciling the Erotic and the Domestic](https://www.goodreads.com/en/book/show/27485) by Esther Perel, and [The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture](https://www.goodreads.com/book/show/58537332-the-myth-of-normal?from_search=true&from_srp=true&qid=WEziuQszIH&rank=1) by Gabor Maté.\n\nThere is no charge for attendance but we recommend people purchase at least one drink at the venue. If you have any questions, please feel free to reach out to Anita (Niah) Sommers or Kat LeRoy.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1760895718000","seoName":"therapeutic-book-club-dont-believe-everything-you-think-by-joseph-nguyen","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/therapeutic-book-club-dont-believe-everything-you-think-by-joseph-nguyen-6411465191603512/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"cf1ed9cb-5c1e-4ec5-b5e6-1a1ae74d4eb9","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"R. Fialho de Almeida 2A, 1070-095 Lisboa, Portugal","infoId":"6409854751168212","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/7/1/0/highres_527314576.jpeg","title":"Portuguese Conversation Club (A1 Improvers)","content":"\\-\\-\\-\n🌟 **Why choose the Portuguese Conversation Club?**\n\n* **Professionally structured sessions** (no random chat groups!)\n* **In-person learning environment** – fun, engaging, and proven to enhance memory retention and language acquisition\n* **Hands-on, interactive methods** to boost your conversational skills\n\n\\-\\-\\-\\-\n\n👋 **About me... Olá! Eu sou a Liliana!**\n\nWhether you're aiming to confidently navigate daily life in Portugal or preparing to pass official Portuguese exams like CIPLE, you're in the right place!\n\n* **Born and raised in Lisbon**, I qualified as a Portuguese teacher in 2000 and have since taught extensively.\n* Having spent 13 years living in Ireland, I know what it's like to **adapt to a new culture and language**.\n* As a passionate polyglot, I speak English and French fluently, with additional knowledge of Spanish and Italian, allowing me to **support your learning through comparisons with languages you already know**.\n\n👉 **Don’t just take my word for it—come join us and experience it yourself!**\n\n📌 **Booking and Pricing**\n\n* **Each session:** €12 euros, booked via this link: [https://calendly.com/the-talking-sardines](https://calendly.com/the-talking-sardines) (PLEASE ALSO RSVP here in Meetup)\n* **For future sessions**, bundle options are available with **discounted prices**. Just ask me at the event!\n\n📌 **Important Note**\n\n* **The exact location** will be sent after the booking is confirmed.\n(São Sebastião area – central Lisbon)\n* **Questions? Looking for something different?** Whatsapp: +351 93 222 58 40. (PLEASE MESSAGE INSTEAD OF CALLING)\n* Learn more about my services: [The Talking Sardines Summer 2025 Courses](https://adjoining-shad-bca.notion.site/TTS-Summer-2025-Classes-1dcc5d593cba8047bc2ccd9addbace36?pvs=4)","price":"€ 12","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1760769902000","seoName":"portuguese-conversation-club-a1-improvers","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/portuguese-conversation-club-a1-improvers-6409854751168212/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"88fec8b6-cc00-4fc2-ad2a-25172bb58233","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"Praça da Figueira V 3C, 1100-202 Lisboa, Portugal","infoId":"6408965474969712","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/3/a/highres_519420570.jpeg","title":"Contact improvisation indoor thursday In Rossio (Read drescription)","content":"Reserva/confirmação para titoalho@gmail.com\nReservation/confirmation to titoalho@gmail.com\n\nContribuição/Contribution - From 5 to 10 euros\n\nStudio - near praça da figueira\nA morada exata é dada por mensagem privada.\nThe exact location will be given by private message.\n\nSIte:\n\nhttps://www.titoalho.com/\n\nOutros contactos/other contacts:\n\nhttps://www.titoalho.com/titoalho/contacts\n\n45-1h class (good for beginners)\n1h-1:15h Jam\n\nContact improvisation is a research area of movement initated by steve paxton in 1972 in USA.\nParaticed in group with others with phisical contact.\nIt has some resemblances with grappling, social dancing, falling, acrobatics and other forms.\nIt consists in the improvisation and exploration of body movements with oneself and/or connected with more one or more bodies. With the usage of elements such as touch, giving and recieving weights and body awareness.\nThere is a constant and present listening in realtime of the space around you, what is around you and of the points of contact with one or more bodies.\nWhat can happen in a class and jam?\nDance improvisation\nBody awareness\nDancing in 2, 3 or more\nGiving weight\nReceiving weight\nSharing weight\nConnection exercies\nHow to say no/yes, change partners, control unwanted situations\nNon verbal comunications\nRespect and bounderies\nRepresentation\nMirroring\nMovement exploration\nExploration of different points of contact with 2, 3 or more\nExercises of leading and following\nAnd others...\n\nSome videos about contact improvisation\n[https://www.youtube.com/watch?v=mtnTPjvGJ50](https://www.youtube.com/watch?v=mtnTPjvGJ50)\n[https://www.youtube.com/watch?v=BTkDj_tkIdg](https://www.youtube.com/watch?v=BTkDj_tkIdg)\n[https://www.youtube.com/watch?v=ygEvSgbLXt4](https://www.youtube.com/watch?v=ygEvSgbLXt4)\n\nIf you're interested on the different activities im organizing here are the group links\ntelegram\nholisticjourney events\nhttps://t.me/+aFJKwZ9qYTQyZTdk\nwhatsapp\nholisticjourney events\nhttps://chat.whatsapp.com/C4cNpoqYvBVDHiapKvmsUZ","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1760700427000","seoName":"contact-improvisation-indoor-thursday-in-rossio-read-drescription","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/contact-improvisation-indoor-thursday-in-rossio-read-drescription-6408965474969712/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"24702a82-c1fe-480a-8772-3a5005ecb06e","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"R. dos Remédios 89, 1100-443 Lisboa, Portugal","infoId":"6408878461580912","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/8/8/e/highres_522767246.jpeg","title":"Putting Down Roots/Criar Raízes","content":"There are already several groups on here focused on Expats making friends with other Expats and building a community together. We'd like to instead make a group for all newcomers to Lisbon focused on figuring out our new lives, neighborhoods, and neighbors. We'll discuss what has worked, what definitely didn't work, and the things that leave us confounded on a near daily basis even years after getting here.\n\nPlease note we now meet in a new spot.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1760693629000","seoName":"putting-down-roots-criar-raizes","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/putting-down-roots-criar-raizes-6408878461580912/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"c5e4d096-751f-4d75-a3e7-afec14d3fd54","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"R. Joaquim Paço D' Arcos 1, 2740-286 Porto Salvo, Portugal","infoId":"6408963833677112","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/5/0/3/highres_530562243.jpeg","title":"1h30 padel game","content":"Dear members, how are you doing?\n\nWe have a new game Thursday October 16, Lisbon Time, at Oeiras Padel Academy (R. Joaquim Paço D' Arcos 1, 2740-286 Porto Salvo), starting 8 p.m.\nIf you want to participate, please reply to this message, or to my personal whatsapp number (+351 1 919 821 977).\nYou don't need to know how to play padel. No previous experience required. Rackets are made available for those who don't have one. You just need to send me a message saying that you want to play. I will take care of everything. The Oeiras Padel Academy charges 10 to 11 euros for player. I take no money for organizing games.\nHope to hear from you soon.\n\nBest regards,\n\nDaniel","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1760700299000","seoName":"1h30-padel-game","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/1h30-padel-game-6408963833677112/","localIds":"223","cateId":null,"tid":null,"logParams":{"tid":"41775979-7e66-474c-a688-f1d5d4c29944","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"R. São Sebastião da Pedreira 72, 1050-206 Lisboa, Portugal","infoId":"6398842506445012","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/1/a/0/highres_530592704.jpeg","title":"🎃 Halloween Amateur Drag Show & Dress-up Party 👻","content":"Join the fantastic Ursula Valour, our resident Queen 👑, for a dazzling night of fun and fierce performances at our Amateur Drag Show!\n\nThis month we celebrate Halloween (a bit early) and the one year anniversary of the Aconchego 🎂! For this special event, the Aconchego will be decked out and will stay open until midnight. For extra fun, come dressed up! 🧛‍♀️🧟👻\n\nWatch as local talent takes the stage to showcase their creativity, charisma, and unique flair. Whether it's lip-syncing to iconic hits, showing off jaw-dropping outfits, comedic performances, or delivering sassy dance moves, this show promises an unforgettable experience filled with humor, heart, and high-energy entertainment.\n\nExpect to see everything from glamorous queens and kings to bold, boundary-pushing performances—all while celebrating self-expression, inclusivity, and the vibrant drag community. Bring your friends (and your euros), cheer on the performers, and enjoy a drink and a night of fabulous entertainment that's full of surprises! Whether you're a longtime drag fan or a first-timer, there’s something for everyone at this sensational show. Don't miss out on the fun!\n\nRSVP and come early to secure your seat - 30 seats available, then standing room only!\n\n**Suggested donation at the door: €10. All donations will go towards the upkeep of free events at Aconchego House, our non-profit community center for the LGBTQIA+ community!**\n\nAconchego House is a non-profit queer community center. This meetup group is not affiliated with them, but we support their vision. They organize a variety of events like support groups, artistic workshops, karaoke, and thematic get-togethers. Check out their Instagram for more details and their full event calendar on their website:\n\n[https://www.instagram.com/aconchego.house](https://www.instagram.com/aconchego.house?igsh=MTE0cHNyNmQ2YWxybQ==)\n[https://www.aconchego.house/](https://www.aconchego.house/)","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1759909570000","seoName":"halloween-amateur-drag-show-and-dress-up-party","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/halloween-amateur-drag-show-and-dress-up-party-6398842506445012/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"fd88437f-e195-438b-8d79-80124c83f974","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"Rua da Alfândega 92, 1100-389 Lisboa, Portugal","infoId":"6397690369433912","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/5/d/a/highres_523093786.jpeg","title":"Dance and Movement Exploration Outdoor","content":"Reservation/confirmation to titoalho@gmail.com\nReserva/confirmação para titoalho@gmail.com\n\nTuesdays\nTime: 18:30 to 19:30h\nLocation - Largo Jose Saramago\n\nContibution /Contribuição:\nFrom 2 to 10e\n\nSIte:\n\nhttps://www.titoalho.com/\n\nOutros contactos/other contacts:\n\nhttps://www.titoalho.com/titoalho/contacts\n\nBring water bottle / confortable Clothes / small towel for the sweat\nTrazer garrafa de agua / roupa confortavel / pequena toalha para limpar o suor\n\nMight change from time to time to other spots - Jardim Amalia Rodrigues,Maat, Belem, Jardim da alameda, Jardim do torel and others\n\nDança e exploração de movimento\nNestas aulas poderás aprender, aumentar o vocabulário de dança/movimento, melhorar diversos passos e movimentos de diferentes estilos de dança e outros conceitos de movimento.\nTem o intuito de aumentar gosto pela dança em geral e ter um ambiente divertido.\n\nO que poderá acontecer nas aulas?\nAlongamentos e mobilidade\nFreestyle/dança Livre\nImprovisação de movimentos\nDiferentes conceitos/ferramentas para desenvolver a dança e movimento\nExploração de movimentos no chão\nDiferentes passos/estilos ligados ao hip hop (“coreografia”, sequências, “Rnb”, hip hop, popping, locking, house, krump, waccking, vogue, breaking)\nExpressão de emoções através do movimento\nExpressão corporal com a imitação especifica de uma personagem ou situação\nInterpretação musical e a sua letra\nMovimentos sexys e sensuais\nConsciência corporal\nExploração de movimentos específicos dos braços, pernas ou coluna\nMovimentos abstractos\nIsolamentos\nMudanças de velocidade\nFluidez\nPoses\n\nEnglish\nDance and Movement Exploration\nIn this class you can learn, grow your vocabulary of dance/movement, improve steps and movements of different dance styles and other concepts of movement.\n\nIt Has the aim of growing your liking of dance in general and to have a fun environment\n\nWhat can happen in class?\nStretching and mobility\nFreestyle/free dance\nImprovisation of movement\nDifferent tools/concepts or ways to develop movement and dance\nFloor work and floor exploration\nDifferent styles/steps linked to hip hop (“Choreography”, Sequences, “lyrical”, “RnB”. Hip hop, popping, locking, house, krump, waacking, vogue, breaking)\nExpression of emotion through movement\nBody expression imitating a specific character or situation\nInterpretation of music and lyrics\nSexy and sensual moves\nBody consciousness/Awareness\nExploration of specific movements of the Arm, legs or spine\nAbstract moves\nIsolation\nTransitions of speed\nFluidity\nPoses\n\nIf you're interested on the different activities im organizing here are the group links\ntelegram\nholisticjourney events\nhttps://t.me/+aFJKwZ9qYTQyZTdk\nwhatsapp\nholisticjourney events\nhttps://chat.whatsapp.com/C4cNpoqYvBVDHiapKvmsUZ","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1759819560000","seoName":"dance-and-movement-exploration-outdoor","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/dance-and-movement-exploration-outdoor-6397690369433912/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"87b1f790-ccee-4acd-bb7f-d408fa671ac6","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"R. São Sebastião da Pedreira 72, 1050-206 Lisboa, Portugal","infoId":"6396606202304312","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/c/3/3/highres_526887699.jpeg","title":"Queer Mindfulness Meetup | Discussion + Practice @ Aconchego House","content":"**About Our Upcoming Meeting**\n\nWe'll meet at Aconchego House at 11:00 for a group discussion and guided mindfulness practice.\n\nThere is plenty of seating available, but please bring a yoga mat or meditation cushion if you prefer to sit on the floor. : )\n\nAconchego House graciously offers their lovely space to us at no cost for these sessions. If you can, it'd be great if you can donate 1-5 euros for the session to help keep this community center thriving!\n\nIf you have any questions about this meeting, or about the group in general, please don't hesitate to message us!\n\nAlso, please join us on WhatsApp for the most up-to-date information about our group!\n\nWhatsApp link: [https://chat.whatsapp.com/GO0PxA4onA3AdUx7AD3hDV](https://chat.whatsapp.com/GO0PxA4onA3AdUx7AD3hDV)\n\n\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\n\nWelcome to the Queer Mindfulness Meetup!\n\nOur meetings are a safe and inclusive space for queer individuals of all skill levels to explore mindfulness together. Whether you're brand new to mindfulness or a seasoned practitioner, you'll find a warm community here where you can learn, share, and grow.\n\nAt our meetups, we delve into the whys and hows of mindfulness, discussing its benefits and practical applications for everyday life. Through guided meditation sessions and open group discussions, we aim to equip each other with the tools and insights to lead more mindful and fulfilling lives.\n\n**Types of Meditations We May Explore:**\n\n* Breath Awareness Meditation\n* Loving-Kindness (Metta) Meditation\n* Mindful Movement (e.g., walking meditation, Yoga, Tai Chi)\n* Visualization and Imagery Practices\n\n**Discussion Topics May Include:**\n\n* Exploring the Benefits of Mindfulness\n* Overcoming Challenges in Meditation Practice\n* Integrating Mindfulness into Daily Life\n* Cultivating Self-Compassion and Acceptance\n* Mindfulness and Queer Identity\n\nWe encourage active participation and welcome anyone who wants to co-organize or lead an event. Whether you have a particular meditation technique to share or a topic you're passionate about discussing, your contributions are valued and appreciated.\n\nCome as you are, and let's embark on this journey of self-discovery and connection together!\n\nThe Achontego house is a non-profit queer community center.\nThis meetup group is not affiliated with them, but we support their vision.\nThey organize a variety of events like support groups, artistic workshops and thematic get-togethers.\ncheck out their Instagram for more details\n[https://www.instagram.com/aconchego.house?igsh=MTE0cHNyNmQ2YWxybQ==](https://www.instagram.com/aconchego.house?igsh=MTE0cHNyNmQ2YWxybQ==)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1759734859000","seoName":"queer-mindfulness-meetup-discussion-practice-aconchego-house","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/queer-mindfulness-meetup-discussion-practice-aconchego-house-6396606202304312/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"d239ec55-d159-4130-bca2-e9b62b6e1490","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"Av. Guerra Junqueiro 12B, 1000-167 Lisboa, Portugal","infoId":"6394396595609812","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/4/9/c/highres_530529372.jpeg","title":"Language and culture exchange ","content":"Come meet people from around the world, practice languages, and share cultures in a fun, relaxed atmosphere. Whether you want to improve your skills or just make new friends, this night is for you!\nJoin our WhatsApp group: https://chat.whatsapp.com/DvCVkhnvOIk5yiAx9s5SMS?mode=ems_copy_t","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1759562234000","seoName":"language-and-culture-exchange","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/language-and-culture-exchange-6394396595609812/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"aecf3c4a-0bac-408d-87aa-7effd170adc3","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"R. São Sebastião da Pedreira 72, 1050-206 Lisboa, Portugal","infoId":"6394382990003412","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/5/b/c/highres_530533756.jpeg","title":"Gallery opening of emerging Queer artists!!","content":"Join us for a night of unapologetically fabulous art, lovingly crafted by rising LGBTQIA+ artists who are redefining what it means to create and celebrate!\n\nExpect:\n✨ Stunning visuals\n🍷 Complimentary wine (because we love you)\n💅 Big queer energy\n🎭 Deep existential questions disguised as abstract shapes\n👀 At least one piece that makes you say, “Wait… is this about capitalism or a breakup?”\n\nWhether you're here to support emerging talent, snag a new piece before these artists blow up, or just vibe with a glass of red while pretending to understand postmodern expressionism — we’ve got you.\n\nCome for the art. Stay for the wine. Leave with a heart full of queer joy.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1759561171000","seoName":"gallery-opening-of-emerging-queer-artists","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/gallery-opening-of-emerging-queer-artists-6394382990003412/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"da970a1d-0feb-4f1e-b446-d8e03d339db6","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"R. São Sebastião da Pedreira 72, 1050-206 Lisboa, Portugal","infoId":"6393292499149012","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/8/c/4/highres_528351396.jpeg","title":"Queeraoke Night at Aconchego House with PIZZA 🍕😋!","content":"**Extra special tonight**! Instead of the usual buffet, Dori will make 3 different types of fresh pizzas, either vegan or vegetarian. You can buy them by the slice. Stay tuned on WhatsApp for the recipes and prices.\n\n**Free samples** will be out at 7:30pm and service will continue until 9pm.\n\nCome for the community, stay for the drinks and sing-along! Queer karaoke and inspiring conversations in a cozy, inclusive space. Come alone or bring a friend – you’ll always leave with a few more!\n\nFree entry, drinks (alcoholic or booze-free) available at the bar for very reasonable prices.\n\nDoors open at 6, karaoke from 7pm until 11pm. the venue closes around midnight.\n\nAconchego House is a non-profit queer community center. This meetup group is not affiliated with them, but we support their vision. They organize a variety of events like support groups, artistic workshops and thematic get-togethers. Check out their Instagram for more details and their full event calendar on their website:\n[https://www.instagram.com/aconchego.house](https://www.instagram.com/aconchego.house?igsh=MTE0cHNyNmQ2YWxybQ==)\nhttps://www.aconchego.house/","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1759475976000","seoName":"queeraoke-night-at-aconchego-house-with-pizza","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/queeraoke-night-at-aconchego-house-with-pizza-6393292499149012/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"8ac8d3dd-1398-4594-847a-452407bd3bd2","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"R. São Sebastião da Pedreira 72, 1050-206 Lisboa, Portugal","infoId":"6387752859712312","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/5/c/c/highres_530390636.jpeg","title":"Board Games @ Aconchego House (New schedule!)","content":"Hi everyone,\n\n⚠️ new schedule 😍\n\nWe will play classics and new games like Uno, Carcassonne, Saboteurs, Code Names, Exploding Kittens... Feel free to bring your own games as well!😊\n\nDrinks (alcoholic and non) and hot beverages are available at very reasonable prices. Aconchego House also offers snacks (tostas, quiche, salgados) and sweets. Outside food is allowed as well, so you can organize a pizza party with your table!\n\nAconchego House is a non-profit queer community center. This meetup group is not affiliated with them, but we support their vision. They organize a variety of events like support groups, artistic workshops, karaoke, and thematic get-togethers. Check out their Instagram for more details and their full event calendar on their website:\n[https://www.instagram.com/aconchego.house](https://www.instagram.com/aconchego.house?igsh=MTE0cHNyNmQ2YWxybQ==)\n[https://www.aconchego.house/](https://www.aconchego.house/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1759043192000","seoName":"board-games-aconchego-house-new-schedule","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/board-games-aconchego-house-new-schedule-6387752859712312/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"e132022b-4df9-4cca-95ea-b3be01fe4a98","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"Calçada da Ajuda 34, 1300-014 Lisboa, Portugal","infoId":"6383443534592112","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/8/0/d/highres_530358445.jpeg","title":"Portuguese Taster Session 🇵🇹","content":"🇵🇹 **Taster Portuguese Session – Join Us!**\n\n🗓 **Date:** Tuesday, 7th October\n⏰ **Time:** 15:00 – 16:30\n💶 **Price:** €35 (includes all study materials)\n📍 **Location:** Augusto Lisboa – Belém, Calçada da Ajuda 34, 1300-014 Lisboa\n\nCurious about learning Portuguese or want to improve your skills in a **fun, interactive way**?\n\nJoin our **taster session** and discover how our classes help you **speak confidently from day one**!\n\n📚 **All study materials included** – ideal for beginners or anyone looking for a refresher.\n\n**Spaces are limited** – reserve your spot now: **info@speakportuguesewithana.com**","price":"€ 35","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1758706526000","seoName":"portuguese-taster-session","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/portuguese-taster-session-6383443534592112/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"9841f738-4abe-45fd-a450-5238e2c862bb","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"Av. São João de Deus 41, 1000-213 Lisboa, Portugal","infoId":"6383443339302712","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/a/5/c/highres_530339996.jpeg","title":"'Setubal LGBTQIA+ Pride March’ - Saturday Oct 4th. Train, Pride and Party!","content":"(In Portuguese below)\nPlease note - **this event begins at *Roma/Areeiro* Railway Station** (*Avenida da Roma* main entrance) at **11:45** (for the 12:13 *Fertagus* train [€5.50]. (If you miss that, there are also trains at 12:33, 12:53).\nPlease be sure to read **All** the event information below!\n*Setubal* (1 hour south of Lisbon by train) is having its first ‘***LGBTQIA+ Pride March’***. *Setubal* is a charming Portuguese city, famous for its beaches, locally caught fish - especially fried cuttlefish (*choco*), pretty squares and is a popular city to live. So let's rainbow-it-up and get the train to *Setubal* for regional sight-seeing, good food and counter-culture all in one day! :-)\n\n* [https://qardume.pt/marcha-2025/](https://qardume.pt/marcha-2025/)\n* [https://setubalmais.pt/setubal-tera-pela-primeira-vez-uma-marcha-do-orgulho-lgbtqia](https://setubalmais.pt/setubal-tera-pela-primeira-vez-uma-marcha-do-orgulho-lgbtqia)\n\nFor those wanting some sightseeing, the winding streets are lovely and/or you could take a stroll to *Praia de Albarquel* beach, or up the hill to *Forte de Sao Felipe*. The **Pride March is scheduled to start at 16:00 in *Jardim de Bonfim* (with pre-event fun from 15:00)**, and lasts an hour or two. The route will follow: *Av. 5 de Outubro, Praca do Bocage*, and ends at the outdoor stage in *Largo Zeca Afonso*.\n\nWe will meet at ***Roma/Areeiro* station** at **11:45** (for the 12:13 *Fertagus* train [€5.50] – or you can join at any of these stations along the route: *Entrecampos, Sete Rios, Campolide, Pragal, Corroios* (book tickets in advance or come early to avoid last-minute queues at the ticket machines). We will have a stroll/late lunch in the city, join the march after 15:00 in *Jardim de Bonfim*, and there will be drinks/ dinner/ partying after the march.\n**Return journey**: There are frequent *Fertagus* trains from *Setubal* back to Lisbon (1 hour journey) at: 20:23, 21:03, 21:23, 22:03, 22:23, and **the last train at 23:03**.\n\n* Train times: [https://www.fertagus.pt](https://www.fertagus.pt/)\n\n**There is no limit on the number of people attending this event. Please feel free to bring along friends who may not be members of Meetup groups.** (This is a joint event with *'LGBTQ Hiking Portugal'* and *'Lisbon Cascais LGBTQ Meetup'* Meetup groups)\n\n**Please note** \\- these events are **Not** led events. All necessary information is provided on event pages for you to act independently and be responsible for yourself at all times.\n\n**(In Portuguese)**\nEste evento tem início na estação ferroviária de **Roma/Areeiro (entrada principal na Avenida da Roma) às 11h45** (para o comboio Fertagus das 12h13 [5,50€]. – Se perder, também há comboios às 12h33, 12h53, etc.).\nLeia sempre todas as informações do evento abaixo!\nSetúbal realiza a sua primeira \"**Marcha do Orgulho LGBTQIA+\".** Por isso, vamos vestir-nos de arco-íris e apanhar o comboio para Setúbal para desfrutar de pontos turísticos regionais, boa comida e contracultura, tudo num só dia! :-)\n• [https://qardume.pt/marcha-2025](https://qardume.pt/marcha-2025)\n• [https://setubalmais.pt/setubal-tera-pela-primeira-vez-uma-marcha-do-orgulho-lgbtqia](https://setubalmais.pt/setubal-tera-pela-primeira-vez-uma-marcha-do-orgulho-lgbtqia)\nPara quem prefere uma caminhada, as ruas sinuosas são encantadoras e/ou pode dar um passeio até à Praia de Albarquel ou subir a colina até ao Forte de São Felipe. A Marcha do Orgulho está marcada para começar às 16h00 no Jardim do Bonfim e durar uma ou duas horas. O percurso seguirá: Av. 5 de Outubro, Praça do Bocage, e termina no palco ao ar livre no Largo Zeca Afonso.\nEncontrar-nos-emos na estação Roma/Areeiro às 11h45 (para o comboio Fertagus das 12h13 [€5,50] – ou pode juntar-se a qualquer uma destas estações ao longo do percurso: Entrecampos, Sete Rios, Campolide, Pragal, Corroios.\n**Viagem de regresso:** Existem comboios Fertagus frequentes de Setúbal de regresso a Lisboa (viagem de 1 hora) às: 20h23, 21h03, 21h23, 22h03, 22h23 e **o último comboio às 23h03**.\n• Horários dos comboios: [www.fertagus.pt](http://www.fertagus.pt/)\n**Não há limite para o número de participantes. Evento. Sinta-se à vontade para trazer amigos que não sejam membros dos grupos Meetup.**\n**Nota**: conforme indicado na descrição do grupo, estes eventos não são conduzidos por líderes. Todas as informações necessárias são fornecidas nas páginas do evento para que possa agir de forma independente e ser responsável por si próprio em todos os momentos.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1758706510000","seoName":"setubal-lgbtqia-pride-march-saturday-oct-4th-train-pride-and-party","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/setubal-lgbtqia-pride-march-saturday-oct-4th-train-pride-and-party-6383443339302712/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"3a949961-c65d-4816-a5ac-12c67aabf8dc","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"Av. São João de Deus 41, 1000-213 Lisboa, Portugal","infoId":"6383409957043312","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/a/2/a/highres_530339946.jpeg","title":"'Setubal LGBTQIA+ Pride March’ - Saturday Oct 4th.  Train, Pride and Party!","content":"(In Portuguese below)\nPlease note - **this event begins at *Roma/Areeiro* Railway Station** (*Avenida da Roma* main entrance) at **11:45** (for the 12:13 *Fertagus* train [€5.50]. (If you miss that, there are also trains at 12:33, 12:53).\nPlease be sure to read **All** the event information below!\n*Setubal* (1 hour south of Lisbon by train) is having its first ‘***LGBTQIA+ Pride March’***. *Setubal* is a charming Portuguese city, famous for its beaches, locally caught fish - especially fried cuttlefish (*choco*), pretty squares and is a popular city to live. So let's rainbow-it-up and get the train to *Setubal* for regional sight-seeing, good food and counter-culture all in one day! :-)\n\n* [https://qardume.pt/marcha-2025/](https://qardume.pt/marcha-2025/)\n* [https://setubalmais.pt/setubal-tera-pela-primeira-vez-uma-marcha-do-orgulho-lgbtqia](https://setubalmais.pt/setubal-tera-pela-primeira-vez-uma-marcha-do-orgulho-lgbtqia)\n\nFor those wanting a hike, the winding streets are lovely and/or you could take a stroll to *Praia de Albarquel* beach, or up the hill to *Forte de Sao Felipe*. The **Pride March is scheduled to start at 16:00 in *Jardim de Bonfim* (with pre-event fun from 15:00)**, and lasts an hour or two. The route will follow: *Av. 5 de Outubro, Praca do Bocage*, and ends at the outdoor stage in *Largo Zeca Afonso*.\n\nWe will meet at ***Roma/Areeiro* station** at **11:45** (for the 12:13 *Fertagus* train [€5.50] – or you can join at any of these stations along the route: *Entrecampos, Sete Rios, Campolide, Pragal, Corroios* (book tickets in advance or come early to avoid last-minute queues at the ticket machines). We will have a stroll/late lunch in the city, join the march after 15:00 in *Jardim de Bonfim*, and there will be drinks/ dinner/ partying after the march.\n**Return journey**: There are frequent *Fertagus* trains from *Setubal* back to Lisbon (1 hour journey) at: 20:23, 21:03, 21:23, 22:03, 22:23, and **the last train at 23:03**.\n\n* Train times: [https://www.fertagus.pt](https://www.fertagus.pt)\n\n**There is no limit on the number of people attending this event. Please feel free to bring along friends who may not be members of Meetup groups.**\n(This is a joint event with '*Queer Lisbon*' and *'International LGBTQ and Friends'* Meetup group)\n**Please note** \\- as stated in the group description\\, these events are **Not** led events. All necessary information is provided on event pages for you to act independently and be responsible for yourself at all times.\n(To stay informed about *'LGBTQ Hiking Portugal'* events please consider downloading the *Meetup* App from Apple or the [Google Play Store](https://play.google.com/store/apps/details?id=com.meetup))\n\n**(In Portuguese)**\nEste evento tem início na estação ferroviária de **Roma/Areeiro (entrada principal na Avenida da Roma) às 11h45** (para o comboio Fertagus das 12h13 [5,50€]. – Se perder, também há comboios às 12h33, 12h53, etc.).\nLeia sempre todas as informações do evento abaixo!\nSetúbal realiza a sua primeira \"**Marcha do Orgulho LGBTQIA+\". Por isso, vamos vestir-nos de arco-íris e apanhar o comboio para Setúbal para desfrutar de pontos turísticos regionais, boa comida e contracultura, tudo num só dia! :-)\n• [https://qardume.pt/marcha-2025](https://qardume.pt/marcha-2025)\n• [https://setubalmais.pt/setubal-tera-pela-primeira-vez-uma-marcha-do-orgulho-lgbtqia](https://setubalmais.pt/setubal-tera-pela-primeira-vez-uma-marcha-do-orgulho-lgbtqia)\nPara quem prefere uma caminhada, as ruas sinuosas são encantadoras e/ou pode dar um passeio até à Praia de Albarquel ou subir a colina até ao Forte de São Felipe. A Marcha do Orgulho está marcada para começar às 17h00 no Jardim do Bonfim e durar uma ou duas horas. O percurso seguirá: Av. 5 de Outubro, Praça do Bocage, e termina no palco ao ar livre no Largo Zeca Afonso.\nEncontrar-nos-emos na estação Roma/Areeiro às 11h45 (para o comboio Fertagus das 12h13 [€5,50] – ou pode juntar-se a qualquer uma destas estações ao longo do percurso: Entrecampos, Sete Rios, Campolide, Pragal, Corroios.\n**Viagem de regresso:** Existem comboios Fertagus frequentes de Setúbal de regresso a Lisboa (viagem de 1 hora) às: 20h23, 21h03, 21h23, 22h03, 22h23 e **o último comboio às 23h03**.\n• Horários dos comboios: [www.fertagus.pt](http://www.fertagus.pt)\n**Não há limite para o número de participantes. Evento. Sinta-se à vontade para trazer amigos que não sejam membros dos grupos Meetup.**\n**Nota**: conforme indicado na descrição do grupo, estes eventos não são conduzidos por líderes. Todas as informações necessárias são fornecidas nas páginas do evento para que possa agir de forma independente e ser responsável por si próprio em todos os momentos.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1758703902000","seoName":"setubal-lgbtqia-pride-march-saturday-oct-4th-train-pride-and-party","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/setubal-lgbtqia-pride-march-saturday-oct-4th-train-pride-and-party-6383409957043312/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"9ffb6dd0-a9a2-4d50-8349-98c135b68b81","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"Praça Luís de Camões 22, 1200-243 Lisboa, Portugal","infoId":"6383408938125112","pictureUrl":"https://secure.meetupstatic.com/photos/event/e/2/2/d/highres_530157901.jpeg","title":"Panel Discussion: The Bridges & Boundaries between Coaching & Therapy","content":"This year, our annual panel discussion brings together five accomplished Lisbon-based practitioners as we explore the bridges and boundaries between coaching and therapy -- where the two fields converge, where they differ, and how they shape one another.\n\nAs hybrid practitioner roles become more common, questions arise around overlapping methods, the meaning of trauma and healing, and how each profession navigates ethics, regulation, and scope of practice. This conversation brings together diverse voices to examine not only the challenges but also the opportunities at the edges of both disciplines. Rather than seeking definitive answers, the panel aims to open space for new perspectives, candid dialogue, and the possibility of reinvention.\n\nThe discussion will be moderated followed by time for participant Q&A. There will also be an opportunity to continue the conversation afterwards in Tribe's bar area. This is an inclusive event open to all genders.\n\n**Practicalities**\nThe event will take place at Tribe Social Club (located on the 1st floor of Le Consultat Hotel in Chiado) and will begin promptly at 7:00pm. Please ensure that you are seated before then so as not to disrupt the energy of the event. Drinks will be available at the bar both before and after the event.\n\n***There is no charge for attendance but we recommend a voluntary donation of at least €5 for those who are able to contribute, to help cover the use of the venue, administrative costs and event preparation work.***\n\nIf you have any questions about this event, please feel free to reach out to Kat LeRoy.\n\n**About the Panelists**\n**Claire Battistella, Leadership Coach & Akashic Practitioner**\nClaire is a certified EMCC Senior Practitioner, leadership coach, and trainer with 12+ years of experience guiding individuals and groups through moments of expression and transformation—from leadership coaching and hypnotherapy to women’s circles and Akashic journeys. Her work weaves clarity and presence with creativity and soul, as she helps people deepen self-awareness, emotional intelligence, and authentic leadership presence. Alongside this, she is creating Femme Voyage—a sister project dedicated to soulful journeys for women, inspired by Sappho, by the spirit of travel, and by the strength of circles. *Substack: https://substack.com/@clairebattistella23?r=6c9ftb&utm_medium=ios*\n\n**Magdalena Thé, Mental Health Counselor & Brainspotting Consultant**\nMagda is a certified Mental Health Counselor through the US National Board of Counselors and a Brainspotting Consultant. Since 2007 she has been working with older teens, and adults in a wide variety of settings: clinical and private practice, international schools, as well as faith based and humanitarian settings in China, Indonesia, Malaysia and Portugal.\nMagda’s work has always been informed by attachment theory and interpersonal neurobiology and she has a great passion to come alongside people’s healing and expansion journeys -- be it healing from attachment injuries, developmental and complex trauma and other trauma-based disorders -- and from there to expansion and spiritual growth to support the fulfillment of her clients’ highest good and potential. *Website: www.theliving-tree.com*\n\n**Samantha Whetstone, Professional Development Coach (ICF ACC) & Jungian Psychoanalyst in training**\nSamantha is a certified ICF ACC professional development coach, consultant and facilitator (and a former corporate lawyer), with 16 years' experience working within the corporate world. She is also training as a Jungian psychoanalyst with the CG Jung Institute in Zurich and is one of the co-founders of the Lisbon Therapists & Coaches Connect community.\nGiven the divergence of her specialisms, Samantha has spent several years reflecting on, researching and managing the lines between coaching and psychotherapy as part of her own practice. While she believes that it is important for certain lines to be safeguarded, she also sees exciting potential for the two disciplines to collaborate and learn from each other - hopefully ultimately benefitting those seeking coaching or therapeutic support. *Website: www.citrinitascoaching.com*\n\n**Anita “Niah” Sommers, Systemic Couple and Family Psychotherapist**\nKnown for her warm, proactive and understanding style, Anita specializes in working with individuals, couples and families looking to make meaningful changes in their lives and relationships. Her focus areas include strengthening relationship connections, healing past trauma, understanding family-of-origin patterns, reflecting on attachment history and breaking free from destructive cycles. Anita has had her own private practice since 2018 and moved to Lisbon a year ago where she now works with clients both online and in-person.\n\n**Kayla Nickells, Somatic Therapist**\nKayla holds a Masters in Clinical Mental Health Counseling with specialized training in attachment and trauma-informed Somatic Experiencing, Nature-based therapies, and Family systems work (couples/families/nature-based play therapy). During her 11 years founding and directing outdoor preschools and elementary schools in the US, Kayla began exploring somatic and socio-emotional work with her students and their families in natural settings and realized this was the part of her work that brought her the most joy. Kayla enjoys working with clients 1:1, in group and retreat facilitation, with couples, and with children and families in nature-based settings. *Instagram: @kaylajnickells*","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1758703823000","seoName":"panel-discussion-the-bridges-and-boundaries-between-coaching-and-therapy","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/panel-discussion-the-bridges-and-boundaries-between-coaching-and-therapy-6383408938125112/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"9ffa0e7c-cd14-4614-9910-80bfde3e198e","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"Av. João Crisóstomo 67A, 1050-128 Lisboa, Portugal","infoId":"6383407548723312","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/f/c/9/highres_530116329.jpeg","title":"Queer Mindfulness Meetup | Picnic & Group Practice @ Gulbenkian Garden","content":"**About Our Upcoming Meeting**\n\nJoin us Sunday the 21st at Gulbenkian Garden for a lovely picnic, group mindfulness practice, and discussion! Please bring some food and drink for yourself, as well as something to share, and a blanket or mat to sit on. 🧺❤️\n\nIf you have any questions about this meeting, or about the group in general, please don't hesitate to message us!\n\n\\-\\-\\-\\-\\-\\-\\-\\-\\-\\-\n\nWelcome to the Queer Mindfulness Meetup!\n\nOur meetings are a safe and inclusive space for queer individuals of all skill levels to explore mindfulness together. Whether you're brand new to mindfulness or a seasoned practitioner, you'll find a warm community here where you can learn, share, and grow.\n\nAt our meetups, we delve into the whys and hows of mindfulness, discussing its benefits and practical applications for everyday life. Through guided meditation sessions and open group discussions, we aim to equip each other with the tools and insights to lead more mindful and fulfilling lives.\n\n**Types of Meditations We May Explore:**\n\n* Breath Awareness Meditation\n* Loving-Kindness (Metta) Meditation\n* Mindful Movement (e.g., walking meditation, Yoga, Tai Chi)\n* Visualization and Imagery Practices\n\n**Discussion Topics May Include:**\n\n* Exploring the Benefits of Mindfulness\n* Overcoming Challenges in Meditation Practice\n* Integrating Mindfulness into Daily Life\n* Cultivating Self-Compassion and Acceptance\n* Mindfulness and Queer Identity\n\nWe encourage active participation and welcome anyone who wants to co-organize or lead an event. Whether you have a particular meditation technique to share or a topic you're passionate about discussing, your contributions are valued and appreciated.\n\nCome as you are, and let's embark on this journey of self-discovery and connection together!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1758703714000","seoName":"queer-mindfulness-meetup-picnic-group-practice-gulbenkian-garden","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/queer-mindfulness-meetup-picnic-group-practice-gulbenkian-garden-6383407548723312/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"980867d7-b118-468c-aa56-459399a11150","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"Santa Apolónia, 1100 Lisboa, Portugal","infoId":"6383407538649912","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/6/7/7/highres_529505751.jpeg","title":"Santarem 'LGBTQIAP+ Pride Day'. Sat 20th Sept. Train, city day and Pride march.","content":"(In English above)\nNote - this event **begins at *Santa Apolonia* railway station (Main entrance) at 12:15** (for the 12:45 direct regional train (1 hour, €7.35 in advance).\nAlways read **All** the event information below!\n\n*Santarem* (1 hour by train up the *Tejo* valley) is having its fifth ***'LGBTQIAP+ Pride March’*** (which we also attended in 2021, 2022 & 2023). *Santarem* is the famously charming city of Portuguese gothic, with steep hills, amazing views, pretty squares and was voted one of Portugal's most popular cities to live. So let's rainbow-it-up and get the train to *Santarem* for a bit of culture and counter-culture all in one day! :-)\n\n* [www.facebook.com/marchaorgulhosantarem](https://www.facebook.com/marchaorgulhosantarem/) ; [www.instagram.com/marchaorgulhosantarem](https://www.instagram.com/marchaorgulhosantarem)\n* [https://marchaorgulhosanta.wixsite.com/moss](https://marchaorgulhosanta.wixsite.com/moss)\n* *Santarem* tourism site: [www.visitportugal.com/en](http://www.visitportugal.com/en)\n\nFor those wanting a hike, you'll find the steep hills and winding streets of the city will test your legs, and the views across the *Tejo* river and surrounding countryside will rest your eyes. The Pride March is scheduled to start at **17:00, at the band-stand in** ***[Jardim República](https://maps.app.goo.gl/q4KmK9iudbGBU46Q6)***, and lasts an hour or two, and there will be a party in the gardens from 21:00.\n\nWe will **meet at** ***Santa Apolonia*** at **12:15** for the 12:45 train (or join at ***Oriente*** 12:53) (€7.35). (Please book tickets in advance to avoid last-minute queues at the station!). We will have a stroll/late lunch in the city, join the march from 17:00, and party from 21:00 until the train home.\n\n**Return journey**: We can take any of the frequent trains back to Lisbon ***Oriente*** and ***Santa Apolonia*** (~1 hour) (€7.35/€14,90/€13,25 depending on the train) (3 trains an hour until last trains at 22:03, 22:19, and **the very last train at 23:06**).\n\n* Train times: [https://www.cp.pt](https://www.cp.pt/)\n\n*Santarem* can be hot in September – please be sure to bring a hat and carry plenty of water!\n\nThis is a joint event with the 'Lisbon Cascais LGBTQ Meetup' group.\n**There is no limit on the number of people attending this event. Please feel free to bring along friends who may not be members of the Meetup groups.**\n\n**Please note** \\- as stated in the group description\\, these events are **Not** led events. All necessary information is provided on event pages for you to act independently and be responsible for yourself at all times.\n(To stay informed about *'LGBTQ Hiking Portugal'* events please consider downloading the *Meetup* App from Apple or the [Google Play Store](https://play.google.com/store/apps/details?id=com.meetup))\n\n**(In Portuguese)**\n\nEste evento começa na estação ferroviária de **Santa Apolónia (entrada principal) às 12h15** (para o comboio regional direto das 12h45 (1 hora, 7,35 € adiantado).\nLeia sempre todas as informações do evento abaixo!\nSantarém (1 hora de comboio a subir o vale do Tejo) está a realizar a sua quinta \"Marcha do Orgulho LGBTQIAP+\" (na qual também participámos em 2021, 2022 e 2023). Por isso, vamos vestir-nos de arco-íris e apanhar o comboio para Santarém para um pouco de cultura e contracultura, tudo num só dia! :-)\nwww.facebook.com/marchaorgulhosantarem ; www.instagram.com/marchaorgulhosantarem\nhttps://marchaorgulhosanta.wixsite.com/moss\n\nPara quem prefere uma caminhada, as colinas íngremes e as ruas sinuosas da cidade desafiarão as pernas, e as vistas sobre o rio Tejo e a paisagem circundante descansarão os olhos. A Marcha do Orgulho está marcada para começar às **17h00, no coreto do Jardim República**, com a duração de uma ou duas horas, e haverá uma festa nos jardins a partir das 21h00.\nEncontrar-nos-emos em Santa Apolónia às 12h15 para apanhar o comboio das 12h45 (ou juntar-nos-emos ao comboio do Oriente às 12h53) (€7,35). (Reserve os bilhetes com antecedência para evitar filas de última hora na estação). Faremos um passeio/almoço tardio pela cidade, juntar-nos-emos à marcha a partir das 17:00 e faremos a festa a partir das 21:00 até à chegada do comboio para casa.\n\n**Viagem de regresso**: Podemos apanhar qualquer um dos comboios frequentes de regresso a Oriente / Santa Apolónia (€7,35/€14,90/€13,25 dependendo do comboio) (comboios às 22:03, 22:19 e **o último comboio às 23:06**).\n\n**Não há limite para o número de pessoas presentes neste evento. Sinta-se à vontade para trazer amigos que não sejam membros dos grupos Meetup.**","price":"€ 7","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1758703713000","seoName":"santarem-lgbtqiap-pride-day-sat-20th-sept-train-city-day-and-pride-march","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/santarem-lgbtqiap-pride-day-sat-20th-sept-train-city-day-and-pride-march-6383407538649912/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"2058827c-da92-4512-a4b8-a5d5c6f602d8","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"Tv. André Valente 21, 1200-024 Lisboa, Portugal","infoId":"6383407523725112","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/e/e/2/highres_513344770.jpeg","title":"Lisbon - Lounge @ The Late Birds","content":"Do you need to start the weekend early or get a boost to finish the workweek?\n\nJoin us for a few drinks with your fellow LGBTQ+ community members. We are a mix of local and visitors, so if you're new to this city, or a fellow Lisboeta, we're happy to have you.\n\nWe meet every other week at The Late Birds, with some special events in-between.\n\nThe event starts at 19:00, please try to join us by 19:30. See you all there!\n\nWe are experimenting with a new WhatsApp community to better communicate with everyone and allow members to chat with one another.\nFollow this link to join:\nhttps://chat.whatsapp.com/DRBx2AcvE0P18IveZceVFi","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1758703712000","seoName":"lisbon-lounge-the-late-birds","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/lisbon-lounge-the-late-birds-6383407523725112/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"34b5009d-aecc-48bf-8b1a-2681389694eb","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"R. Fialho de Almeida 2A, 1070-095 Lisboa, Portugal","infoId":"6383407473216112","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/7/1/0/highres_527314576.jpeg","title":"Portuguese for Daily Life (Level 0)","content":"\\-\\-\\-\n🌟 **Still finding your way in Portuguese?**\nWhether you’ve just arrived or have been living in Lisbon for a while, these \"Survival Sessions\" are designed for anyone who wants to feel more confident in everyday situations — even if you don’t speak a word (yet!).\n✅ Practical Portuguese for real-world situations\n✅ No big grammar drills, no overwhelm — just what you need to get by\n✅ Structured, professional sessions — not a random chat group!\n✅ Join when you can — each session stands on its own\n\n\\-\\-\\-\n👋 **About me… Olá! Eu sou a Liliana!**\nBorn and raised in Lisbon, I’ve been teaching Portuguese professionally since 2000.\nHaving lived 13 years in Ireland, I know what it’s like to move to a new country and learn or improve a new language — so these sessions are built to be welcoming, useful, and encouraging from day one.\n\nI speak English and French fluently, with additional knowledge of Spanish (basic) and Italian (intermediate), which helps me explain things in ways that click for learners from different backgrounds.\n\\-\\-\\-\n\n📌 **Booking and Pricing**\n\n* **First session:** €12 euros, booked via this link: [https://calendly.com/the-talking-sardines](https://calendly.com/the-talking-sardines) (PLEASE ALSO RSVP here on Meetup)\n* For future sessions, bundle options are available with **discounted prices**. Just ask me at the event!\n\n📌 **Important Note**\n\n* **Questions? Looking for something different?** Whatsapp or call: +351 93 222 58 40. (PLEASE MESSAGE INSTEAD OF CALLING)\n* Learn more about my services: [The Talking Sardines Summer 2025 Courses](https://adjoining-shad-bca.notion.site/TTS-Summer-2025-Classes-1dcc5d593cba8047bc2ccd9addbace36?pvs=4)","price":"€ 12","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1758703708000","seoName":"portuguese-for-daily-life-level-0","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/portuguese-for-daily-life-level-0-6383407473216112/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"b199c15c-0741-4107-b40b-25203dd1c297","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"Av. 24 de Julho no 74, 1200-869 Lisboa, Portugal","infoId":"6383407154304312","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/d/a/7/highres_526016743.jpeg","title":"Coaches & Therapists Discussion & Support Group - Professional Challenges","content":"Similar to our regular Women's meet-ups, please join us for a focused group discussion evening among our **women-presenting community** on the questions and challenges that you may be facing in your work as a coach, therapist or healer.\n\nThis will be a facilitated group discussion in which each participant will have an opportunity to share and receive support from the group on a professional question or challenge they are currently experiencing - whether related to developing your niche, expertise or practice, working in Portugal, sole-entrepreneurship or any other professional topic.\n\nLisbon Therapists & Coaches Connect is a strong and diverse community of Lisbon-based professionals with various coaching, therapeutic and healing specialisms, established in May 2022. We meet regularly to share our knowledge and experiences in order to help each other learn, grow and develop, support each other and discuss interesting topics relevant to our practices.\n\n**Meet-Up Format**\n\n* 6.30pm to 6.45pm - Welcome, introductions and group set up\n* 6.45pm to 7.45pm - Facilitated group discussion in which each participant will have an opportunity to share and receive support from the group on a professional question or challenge they are experiencing\n* 7.45pm to 8pm - Key takeaways and closing\n* 8pm onwards - Optional continued discussions and dinner close by\n\nPlease arrive promptly at 6.30pm if you would like to be able to participate fully and get the most out of the group discussions.\n\n**Practicalities**\n\nThe event will take place at the Lisbon Wellness (located on the 1st floor of the yellow building, Rua da Moeda 1). The event is limited to 15 people.\n\n***There is no charge for attendance but we recommend a voluntary donation of at least €5 to help cover the use of the venue, administrative costs and event preparation work, for those who are willing and able to contribute.***\n\n**The Facilitators are Claire Battistella, leadership coach & hypnotherapist and Anita Sommers, family therapist.**\n\n*Note: This event is open to our **women-presenting community only**, and is aimed at those who are already practicing or in training in the coaching, therapeutic and healing professions and based permanently in the Lisbon area.* *If you have any questions, please feel free to reach out to one of the event Organizers.*\n\nIf you have any questions about this event, please feel free to reach out to Claire Battistella.","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1758703683000","seoName":"coaches-and-therapists-discussion-and-support-group-professional-challenges","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/coaches-and-therapists-discussion-and-support-group-professional-challenges-6383407154304312/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"9049a4dd-0647-4c75-a442-b5292cfe60e8","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"Av. da República 63A, 1050-053 Lisboa, Portugal","infoId":"6383407138816312","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/3/a/highres_529080826.jpeg","title":"Therapeutic Book Club: \"The 9 Hard Truths About Love\" by Jillian Turecki","content":"For our next meeting of the Therapeutic Book Club, we will discuss \"*It Begins with You: The 9 Hard Truths About Love That Will Change Your Life*\" by Jillian Turecki.\n\nBlending therapeutic strategies, somatic techniques, client case studies, practical tools, and guiding questions, this book discusses ways to break painful patterns, build self-awareness and identify unhealthy attachments. Turecki reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building more rewarding relationships.\n\nThe Therapeutic Book Club is aimed at self-discovery and self-reflection by exploring relevant themes and connecting with others in a safe environment. The group decides by vote which book will be read for the next meeting. The books are therapeutic in nature covering themes such as childhood trauma, anxiety, stress management and healthy relationships.\n\nWe are an open and non-judgemental group that welcomes a diversity of ideas and perspectives. This is also an inclusive event open to all genders.\n\nPrevious books we have read and discussed include [Mating in Captivity: Reconciling the Erotic and the Domestic](https://www.goodreads.com/en/book/show/27485) by Esther Perel, and [The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture](https://www.goodreads.com/book/show/58537332-the-myth-of-normal?from_search=true&from_srp=true&qid=WEziuQszIH&rank=1) by Gabor Maté.\n\nThere is no charge for attendance but we recommend people purchase at least one drink at the venue. If you have any questions, please feel free to reach out to Anita (Niah) Sommers or Kat LeRoy.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1758703682000","seoName":"therapeutic-book-club-the-9-hard-truths-about-love-by-jillian-turecki","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-sobral-de-monte-agraco/cate-skills-language-swap/therapeutic-book-club-the-9-hard-truths-about-love-by-jillian-turecki-6383407138816312/","localIds":"79","cateId":null,"tid":null,"logParams":{"tid":"1d549fc9-59e3-4c06-b80d-02ab79e1bfba","sid":"b18233cf-3713-4d05-8a61-abb9f48d020d"},"attrParams":{},"isFavorite":false},{"category":"1343,1352","location":"Beco Carrasco 10 B Unit, Apartamento) 3L, 1200-348 Lisboa, Portugal","infoId":"6383407125017912","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/f/e/a/highres_529720938.jpeg","title":"In Between — Navigating the Rise of Life & Career Transitions","content":"We live in an age where transitions are no longer rare detours but part of the main road. With global instability, technological shifts, and evolving values around work and lifestyle, people now experience 5–7 career changes in their lifetime and spend nearly half their lives in some form of transition. Yet while the frequency of change has accelerated, the tools to navigate it have not kept pace.\n\nThis presentation explores the “in between” — that tender space between endings and beginnings — and equips therapists, coaches, wellness practitioners and anyone interested with insights and practical tools to guide both themselves and their clients. Participants will come away with an understanding of why transitions are rising globally and be able to recognize both common phases and emotional patterns related to transitions. Together, we will reframe life’s messy middles as fertile ground for resilience, embracing the paradox as well as new possibilities.\n\nThis event is relevant for all therapists and coaches who are interested in extending their knowledge of different theories and modalities, as well as anyone who is generally interested in psychology and self-development. This is an inclusive event open to all genders, and will include discussion as well as (optional) experiential moments. **Please bring a notebook/journal!**\n\n**Practicalities**\nThe event will take place at Selina Secret Garden, downstairs in the Experience Room. We will begin promptly at 6.30pm so please ensure that you are seated before then so as not to disrupt the energy of the event. You can buy refreshments upstairs at the Rooftop Bar before the event and we invite everyone to continue the discussion there afterwards as well.\n\nThere is no charge for attendance but we recommend a voluntary donation of at least €5 (cash only) for those who are willing and able to contribute to help cover the use of the venue, support for the presenters, as well as administrative costs.\n\nIf you have any questions about this event, please feel free to reach out to Kat LeRoy.\n\n**About the Presenter: Jessica Labesehr**\nFounder of 2° Turn®️, I support others through life’s inevitable and chosen turns — because I’ve navigated many myself. My path has taken me from ashrams in India to tech in New Zealand and now Portugal. With a background spanning social science, yoga, UX design, and coaching, I serve as a perspective-shifter — inviting clients and audiences to reframe change not as chaos, but as fertile ground for paradox and possibility. 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