1001 Ways to Relax by Susannah Marriott

Selling: 10.00 euros - Has 8 Photos - At Fnac - Sold out; Bertrand - Sold out; Wook - Sold out; Title: 1001 Ways to Relax Author: Susannah Marriott Translation: Ana Sales Publisher: Dorling Kindersley - Civilização Editores, Lda Dimensions: 23 x 18 cm Weight: 0.600Kg Pages: 192 Synopsis: A book for anyone feeling stressed and with no time to unwind. In this book you will find 1001 ways to cope with a fast-paced lifestyle: Simple methods to calm down and regain inner peace Calming yoga poses and massage sequences Easy strategies to manage intense work periods and other stressful situations, such as the Christmas season 100% natural recipes to relieve stress, from bath oils and fragrance blends to calming herbal teas With 1001 Ways to Relax, you will learn how to feel confident and relaxed at any moment, without needing medication or expensive therapies. C/Olx