Online Midday Meditation 🧘‍♂

**🌿 Online Meditation – Connect, Release, and Renew Your Energy** Would you like to experience your afternoons with greater calm, clarity, and wellbeing? These sessions are designed to help you reconnect with yourself from home, guided with presence, music, and breathwork. 🧘‍♂️ **Live Meditation via Zoom – Monday to Friday** A daily space to pause after lunch, breathe, release tension, and consciously recharge your energy. 🗓️ Available on Meetup: **Monday to Friday** 🕒 Time: **2:00 PM (Spain time)** ⏳ Duration: **30 minutes** 🌍 Format: **100% online – via Zoom** 👤 Level: **All levels welcome – no prior experience required** ## **✨ What does the practice include?** ✔ Mindful movement and breathwork ✔ Guided visualization focused on chakras and emotions ✔ Music with frequencies to unblock and recharge ✔ Reflective closing to integrate the practice and relax the nervous system ## **🎁 Benefits you’ll notice with consistent practice** 🌱 Reduced stress and anxiety 🌱 Greater mental clarity and quality rest 🌱 Emotional balance and inner connection 🌱 A transformative and sustainable routine ## **💸 Payment Options** 👉 **Via Bizum** to **+34 625 577 799** 💳 Single class: **€7–10** (Include your full name and date in the payment reference) 👉 **Card payments, Class Packages, and Memberships via Momence** 🧘‍♀️ From here, you can securely pay online with your credit card and also access available class packages and memberships for flexible or ongoing participation: 🔗 [Book and pay here](https://momence.com/u/yogatempleworld-2dBS5y?utm_source=chatgpt.com) 🌊 A portion of each contribution supports initiatives such as **The Ocean Cleanup**, dedicated to cleaning our oceans. 📲 Questions or need assistance? 👉 Message me on WhatsApp: [Click here](https://wa.me/message/4G3COQ4AK6YBD1?utm_source=chatgpt.com) 🌐 More information: Website: [yogatempleworld.com](https://yogatempleworld.com?utm_source=chatgpt.com) 👉 Instagram: [https://www.instagram.com/yogatempleworld/](https://www.instagram.com/yogatempleworld/?utm_source=chatgpt.com) 🙏 Thank you for gifting yourself this space of calm and transformation. **Namasté,** Néstor Rodríguez Jiménez 🌍 YogaTempleWorld 🤲🏻