
**Feeling stretched and overwhelmed?** Join this workshop to recharge, prevent burnout, and lead your business with clarity and resilience. **Lobster Coaching** presents an interactive workshop based on their *Heal & Thrive* program, designed to help founders and business leaders prevent burnout, improve mental wellbeing, and lead with balance and resilience. In this 90-minute workshop, you will: * Recognize the 5 phases of burnout and learn practical strategies to manage it. * Gain concrete tools to navigate stress, pressure, and uncertainty. * Cultivate an antifragile mindset for long-term, sustainable performance. Includes a special edition of *The Mindful Shift* – the workshop manual – and is hosted in collaboration with **Outsite Coworking Café**. Doors open at 6pm, workshop starts at 6:30. **Happy Hour Specials last all night** 🍷 €4 wines by the glass (vinho verde, white, rose, red) 🍺 €3.20 beer (IPA and lager) 🥤€4 Red Berries & Lime Mocktail (non- alcoholic) **Meet the Speaker** [Alessandro De Giacomo](https://www.linkedin.com/in/alessandrodegiacomo/) Founder [https://www.lobstercoaching.com/](https://www.lobstercoaching.com/)
