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In this book, renowned neuroscientist Daniel Amen demonstrates how neural connections shape human mental and emotional processes, and how each of us can \"optimize our brain to reach our highest potential.\" Using the latest discoveries in brain imaging, Dr. Amen reveals which brain systems are associated with specific behavioral and emotional problems, and recommends cognitive exercises and nutritional changes (among other activities) that will enable you to recondition brain function and heal each issue.\r\n\n\r\n\nPrice: 9 euros\r\n\n\r\n\nCheck out my other listings and choose from hundreds of movies, games, CDs, and other items I have for sale.\r\n\n\r\n\nI ship via CTT using standard mail, green mail, registered mail, or cash on delivery!\r\n\nI offer hand-delivery in Trofa, Santo Tirso, Póvoa, or Norteshopping.\r\n\n\r\n\nIf you have any questions, please do not hesitate to contact me!\r\n\n\r\n\nThank you","price":"€ 9","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769412802306","seoName":"book-change-your-brain-change-your-life-by-dr-daniel-g-amen","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/book-change-your-brain-change-your-life-by-dr-daniel-g-amen-6458583691481912/","localIds":"15","cateId":null,"tid":null,"logParams":{"tid":"b3d84a82-1675-4c48-99a2-d672941ad002","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764576850896,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458582888051412","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/ta4fxogcpjiu-PT/image;s=1200x1200","videos":null,"title":"Book Night of All Souls","content":"Book practically new, with almost no marks.","price":"€ 7","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769412775541","seoName":"book-night-of-all-souls","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/book-night-of-all-souls-6458582888051412/","localIds":"62","cateId":null,"tid":null,"logParams":{"tid":"ae6e731e-0352-4af6-8a1c-edcc6cb91695","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764576788128,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458577156121912","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/vf8hw49t9bc41-PT/image;s=1200x1200","videos":null,"title":"(Shipping Included) Wake Up and Be Happy by Lucrecia Pérsico","content":"Wake Up and Be Happy by Lucrecia Pérsico\r\n\n\r\n\nBook is new\r\n\n\r\n\nShipping included via CTT Editorial; I can also deliver in person in the areas of Santa Maria da Feira, Oliveira de Azeméis, São João da Madeira, and Vale de Cambra.\r\n\n\r\n\nIf you are interested in any other book I have for sale, we can negotiate the final price.","price":"€ 6","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769411144016","seoName":"env-included-awaken-and-be-happy-by-lucrecia-persico","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/env-included-awaken-and-be-happy-by-lucrecia-persico-6458577156121912/","localIds":"1","cateId":null,"tid":null,"logParams":{"tid":"5ab9f928-7fc3-4ad0-a2f5-d7f097494344","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764576340321,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458576031769912","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/tkn9kvyelg2r2-PT/image;s=1200x1200;r=90","videos":null,"title":"\"Free Yourself from Toxic Thoughts\" by Rute Caldeira","content":"\"Free Yourself from Toxic Thoughts – 7 Steps for a Spiritual Diet\" by Rute Caldeira, in very good condition.\r\n\n\r\n\nShipping via CTT (shipping costs apply)","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769411112826","seoName":"liberate-yourself-from-toxic-thoughts-by-rute-caldeira","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/liberate-yourself-from-toxic-thoughts-by-rute-caldeira-6458576031769912/","localIds":"105","cateId":null,"tid":null,"logParams":{"tid":"6cd1a4a4-fe24-4b64-a932-98261c4f5078","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764576252481,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458573611571312","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/rnrnf8aw94i52-PT/image;s=1200x1200","videos":null,"title":"Book: Eat Real Food","content":"Book title: Eat Real Food\r\n\nBook author: Carlos Ríos\r\n\nLanguage: Portuguese\r\n\nBook condition: New, read once.\r\n\nShipping included.\r\n\n\r\n\nSYNOPSIS\r\n\nAccording to nutritionist and dietitian Carlos Ríos, creator of the Realfooding movement, most of the population is misled regarding food.\r\n\n\r\n\nIn this book, the author provides us with the necessary scientific knowledge to question, investigate, and deepen our understanding of food, and explains the foundations of the Realfooding movement.\r\n\n\r\n\nA lifestyle that involves eliminating ultra-processed products from our diet, and offers practical advice, tips, and delicious recipes for eating easily, quickly, and nutritiously.\r\n\n\r\n\nFor readers interested in nutrition, healthy eating, wellbeing, and quality of life.","price":"€ 9","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769411052144","seoName":"book-eat-real-food","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/book-eat-real-food-6458573611571312/","localIds":"32","cateId":null,"tid":null,"logParams":{"tid":"23cdb71c-7bd1-46fc-b2f1-862bed6b66ab","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764576063403,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458569366873812","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/00179kby66ki3-PT/image;s=1200x1200","videos":null,"title":"Book Rejection Proof by Jia Jiang - Like New","content":"Rejection Proof book by Jia Jiang, like new. An inspiring work that will help you deal with rejection in a positive way.","price":"€ 7","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769411015189","seoName":"book-rejection-proof-jia-jiang-as-new","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/book-rejection-proof-jia-jiang-as-new-6458569366873812/","localIds":"62","cateId":null,"tid":null,"logParams":{"tid":"b264242f-b7ff-4387-b963-ceca416f7c55","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764575731786,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458569313574612","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/n37jo185672l2-PT/image;s=1200x1200","videos":null,"title":"Taizé – A Meaning for Life by Olivier Clément","content":"Selling: €5.00 – Includes 5 photos\r\n\n\r\n\nTitle: Taizé – A Meaning for Life\r\n\nAuthor: Olivier Clément\r\n\nCover design: Sabine Leutenegger\r\n\nTranslation: Maria Armanda Saint-Maurice\r\n\nPublisher: Paulus Editora, Lda\r\n\nPages: 70\r\n\n\r\n\nSynopsis:\r\n\n\r\n\nTaizé is a small French village that has become prominent on Europe’s religious map. The author introduces the Taizé community, a place that draws numerous people throughout the year and where many seek meaning in life through a spiritual journey.\r\n\n\r\n\n«It all began with profound loneliness when, in August 1940, at age 25, Brother Roger left his native country, Switzerland, to live in France, his mother’s homeland. For several years he had felt called to found a community where reconciliation among Christians would be lived out daily—\"where heartfelt kindness would be concretely practiced and where love would lie at the heart of everything.\"\r\n\n\r\n\nWhy does Taizé welcome thousands of young people each year for spiritual retreats? What factors led this small community to become a meeting point and place of communion among various religions? These are some of the questions Olivier Clément seeks to answer in this book, while also attempting to convey the \"meaning for life\" that this community offers to those who encounter it.\r\n\n\r\n\nC/Olx","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769411014006","seoName":"taize-a-sense-for-life-of-olivier-clement","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/taize-a-sense-for-life-of-olivier-clement-6458569313574612/","localIds":"28","cateId":null,"tid":null,"logParams":{"tid":"fc0c53be-495f-4e37-97bd-bca1ebe45446","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764575727623,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458563887488112","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/ku7htbrl80k41-PT/image;s=1200x1200","videos":null,"title":"It's OK, Really by Monica Heisey","content":"Book in excellent condition with bookmark \r\n\n\r\n\nShipment via CTT","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769410946062","seoName":"its-all-good-seriously-by-monica-heisey","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/its-all-good-seriously-by-monica-heisey-6458563887488112/","localIds":"62","cateId":null,"tid":null,"logParams":{"tid":"6ea9a669-545e-48e4-b27d-6ba2208c82d4","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764575303709,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458563286784212","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/w94zhzlvdva13-PT/image;s=1200x1200","videos":null,"title":"Instant Confidence by Paul McKenna","content":"Book in good condition, only slightly stained on the back\r\n\n\r\n\nShipped via CTT","price":"€ 7","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769410931146","seoName":"instant-confidence-of-paul-mckenna","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/instant-confidence-of-paul-mckenna-6458563286784212/","localIds":"62","cateId":null,"tid":null,"logParams":{"tid":"9cf80698-eb4f-41ae-8b31-1eca4eb6cccb","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764575256780,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458562268224312","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/vnnxew15o3ym-PT/image;s=1200x1200","videos":null,"title":"Interior Decoration Books","content":"101 Ideas - Living Rooms - Bridget Bodoano - 2 euros \r\n\r\n101 Ideas - Bedrooms - Bridget Bodoano - 2 euros \r\n\r\nDecorating Small Spaces - Lorrie Mack - 6 euros\r\n\r\n\r\n\r\nVery well preserved, never used!\r\n\r\nShipping costs by regular mail (+1.50 euros)","price":"€ 6","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769410904405","seoName":"interior-decoration-books","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/interior-decoration-books-6458562268224312/","localIds":"28","cateId":null,"tid":null,"logParams":{"tid":"d2f3ba46-4e6f-4926-8d92-83aa76642989","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764575177205,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458556749158612","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/f5gtpx7bxub31-PT/image;s=1200x1200","videos":null,"title":"Ana Paula Bastos - Self-help","content":"These books aim to serve as a pedagogical self-help tool, promoting self-knowledge as the starting point for any inner growth, personal and social development—essential for personal well-being and the common good.\r\n\n\r\n\nHand delivery available in the Penafiel area (also possible in Maia and Porto), or postal shipping.\r\n\nEach book costs €3.\r\n\n\r\n\nI still have the book \"A Meaning for Life\"!","price":"€ 3","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769410832655","seoName":"ana-paula-bastos-self-help","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/ana-paula-bastos-self-help-6458556749158612/","localIds":"15","cateId":null,"tid":null,"logParams":{"tid":"f99dc7db-9648-4c30-aac6-9b4f417c2d44","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764574746028,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458554030720312","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/b2hfmh50pdmh2-PT/image;s=1200x1200","videos":null,"title":"La muerte sin maestro","content":"Libro escrito en 2013 y completamente inédito; primera edición que incluye un CD con cinco poemas. En perfecto estado de conservación (envuelto en plástico).","price":"€ 65","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769409654470","seoName":"a-death-without-master","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/a-death-without-master-6458554030720312/","localIds":"15","cateId":null,"tid":null,"logParams":{"tid":"9298ab10-3163-4c5a-ae3f-cbc0e8c31d10","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764574533649,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458547874009812","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/keksui70lit92-PT/image;s=1200x1200","videos":null,"title":"Educating Today – Parents' Encyclopedia – 6 volumes – Lexicultural","content":"Educating Today – Parents' Encyclopedia\r\n\n\r\n\n6 volumes – Complete collection\r\n\nLexicultural - Círculo de Leitores\r\n\nHardcover\r\n\nIllustrated\r\n\nIn perfect condition\r\n\n\r\n\nReason for sale: Lack of space","price":"€ 60","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769409555773","seoName":"educate-today-encyclopedia-of-parents-6-volumes-lexicultural","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/educate-today-encyclopedia-of-parents-6-volumes-lexicultural-6458547874009812/","localIds":"90","cateId":null,"tid":null,"logParams":{"tid":"70979e20-1403-41e4-ad33-37b97dba4177","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764574052656,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458546943475512","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/n9e79iwbl6643-PT/image;s=1200x1200","videos":null,"title":"From the Feeling of Inferiority to Self-Esteem","content":"The consequences of the feeling of inferiority and how to overcome it in order to build self-esteem are the two main pillars of this book.\r\n\nThis book presents strategies for overcoming the feeling of inferiority and shyness, enabling young people to develop the self-esteem needed to live happily, be productive, and enjoy success. Parents and educators will thus find in this work an excellent tool to assist them in this essential aspect of personality education.\r\n\n•\tAuthor: José Maria Quintana\r\n\n•\tPublisher: Bookout\r\n\n•\t1st Edition: 2014\r\n\n•\t160 pages\r\n\n•\tPaperback\r\n\n•\tCondition: As new\r\n\n•\tPrice: 4,00€\r\n\n•\tAdd 1,50 € for standard postal shipping costs\r\n\n•\tAdd 4,10 € for registered postal shipping costs\r\n\nPlease do not forget to check out my other books.\r\n\nThank you","price":"€ 4","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769409530019","seoName":"from-feeling-of-inferiority-to-self-esteem","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/from-feeling-of-inferiority-to-self-esteem-6458546943475512/","localIds":"15","cateId":null,"tid":null,"logParams":{"tid":"3b3221fe-70d2-42e6-b9bb-400c4da81661","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764573979958,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458525588556912","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/opww2bh90jeo1-PT/image;s=1200x1200","videos":null,"title":"Book \"What You Take from This Life\"","content":"Selling book in like-new condition\r\n\n by Alice Vieira.\r\n\nExcellent option.","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1769409291274","seoName":"book-what-one-takes-from-this-life","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-maia/cate-self-help-personal-development/book-what-one-takes-from-this-life-6458525588556912/","localIds":"15","cateId":null,"tid":null,"logParams":{"tid":"e335c2de-569d-4376-9156-33a40645ca0b","sid":"a87c8d96-d5cc-414a-a602-f77506869106"},"attrParams":{"attrVals":[]},"addDate":1764572311605,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"reportStatus":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458524894925112","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/6tfnqnyvjqxp3-PT/image;s=1200x1200","videos":null,"title":"Yoga-me: The Art of Opening the Heart","content":"SYNOPSIS\r\n\nLife has many paths. We do not always see them, caught up in the frantic pace of daily life. Sometimes, we even end up following a path that brings us unhappiness. Without the necessary energy to change, we close ourselves off from the world. In this book, Filipa Veiga tells us how she discovered, through yoga, a new purpose for her life. Across eight chapters illustrated with beautiful photographs, she explains what yoga is and how its practice affects the body and soul. She shares stories from her childhood in Macau, the impact of returning to Portugal to study Law, the cultural shock, and how this shaped her search for balance, health, and happiness. 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