Learning to Silence the Mind by Osho

Editor - Sextante Pages - 109 Meditation is sitting without doing anything—neither using your body nor your mind. It is stopping thought and allowing the ever-chattering mind to fall silent on its own. Effortlessly, relaxedly, easily, as if it were a game. In this book, you will be enchanted by Osho’s light-hearted and irreverent way of translating spiritual concepts and by his ability to tell stories. You will discover that, by replacing words with silence, you see life with greater clarity and creativity and make your daily life more intense and full of joy. To move from theory to practice, this book teaches meditation techniques and comes with a CD containing two relaxing music tracks and one 15-minute silent track to help you meditate and find peace in the hectic world we live in. Osho devoted his life to the study of spirituality. He founded numerous meditation retreats and communes and taught and delivered lectures worldwide. He is regarded as India’s most successful author: his books sell over one million copies annually and are translated into dozens of languages. Officially, he is credited with over six hundred books, all of which are transcripts of his lectures. Osho believed in the power of the spoken word and dialogue—and that is precisely what his books convey. Shipped by mail. Free postage. * See other books I have listed in this category.