Meditation Midday Online 🧘‍♂

**🌿 Online Meditation – Connect, Release and Renew Your Energy** Do you want to experience your afternoons with more calm, clarity and well-being? These sessions are designed to help you reconnect with yourself from home, guided with presence, music and breath. 🧘‍♂️ **Live Meditation on Zoom – Monday to Friday** A daily space for you to pause after lunch, breathe, release tension and consciously recharge your energy. 🗓️ Available on Meetup: **Monday to Friday** 🕒 Time: **2:00 PM (Spain time)** ⏳ Duration: **30 minutes** 🌍 Format: **100% online – via Zoom** 👤 Level: **All levels welcome, no prior experience needed** ## **✨ What does the practice include?** ✔ Mindful movement and breathing ✔ Guided visualization focused on chakras and emotions ✔ Music with frequencies to unblock and recharge ✔ Reflective closing to integrate and relax the nervous system ## **🎁 Benefits you'll notice with consistent practice** 🌱 Reduced stress and anxiety 🌱 Greater mental clarity and improved quality of rest 🌱 Emotional balance and inner connection 🌱 A transformative and sustainable routine ## **💸 Payment options** 👉 **Via Bizum** to **+34 625 577 799** 💳 Single class: **7–10€** (Indicate your full name and date in the payment note) 👉 **Credit card payments, packages and memberships on Momence** 🧘‍♀️ From here you can securely pay online with credit card, as well as access available packages and memberships to join flexibly or continuously: 🔗 [Reserve and pay here](https://momence.com/u/yogatempleworld-2dBS5y?utm_source=chatgpt.com) 🌊 Part of each contribution supports projects like **The Ocean Cleanup** for ocean cleaning. 📲 Have questions or need help? 👉 Message me on WhatsApp: [Click here](https://wa.me/message/4G3COQ4AK6YBD1?utm_source=chatgpt.com) 🌐 More information: Web: [yogatempleworld.com](https://yogatempleworld.com?utm_source=chatgpt.com) 👉 Instagram: [https://www.instagram.com/yogatempleworld/](https://www.instagram.com/yogatempleworld/?utm_source=chatgpt.com) 🙏 Thank you for gifting yourself this space of calm and transformation. **Namasté,** Néstor Rodríguez Jiménez 🌍 YogaTempleWorld 🤲🏻