Feel to heal ❤️‍🩹

✨ **SOMATIC ART CLASS IN LISBON**✨ A gentle space to land in your body. To feel what’s been hidden. To breathe what’s been held. To paint what words can’t say. **¿How we will do it?** Through breathwork 🌬️, somatic release🍃, meditation🧘🏼‍♀️ and intuitive art 🎨, we explore the full spectrum of emotion- not to fix it, but to express it, and let it move through. This is not just a painting class. It’s emotional alchemy with a brush🧑‍🎨 A journey from suppression to expression. From stillness to color 🌀 From numbness to feeling Let's free ourselves together💫 Come as you are. Leave lighter🍃 [All levels welcome - no art experience needed] (Usually on Sundays, but this week, due to weather conditions, the best day is expected to be Saturday). 📍 **Where:** Eduard VII Park, Lisbon (Exactly in this spot:https://maps.app.goo.gl/nDJWRsU63o9kwBJs6?g_st=ipc) 🗓️ **When:** Saturday, November 8 🕣 **Time:** 13:30 - 14:30pm 🎨 **Material:** All painting supplies are included 📥 **What to bring :** It is advisable to bring a yoga mat or towel, even a cushion to be more comfortable 🎟️ **Contribution:** • **Early bird**: €18 (until Friday) • **On the day**: €22 [Please note that payment must be made in advance to secure your spot] You can send your contribution via PayPal or Revolut: 🔹 PayPal: https://www.paypal.me/hearingmyvibe  🔹 Revolut: https://revolut.me/mara0bcxk Dedicate this space to yourself, to take care of yourself 🌬️