Body-Doubling | Extra-Session

***Attention: I’m abroad with a time zone difference*** I hope the timing works and we’ll meet for a diligent-bee session <3 ### 🇩🇪 **German version, English below** **Focus Body-Doubling: Getting Started Together in Silence** Whether you’re working, studying, reading, handling paperwork, or tidying your apartment—during this session, we focus together. **Schedule:** * **5–10 min** Check-in & optional sharing of what you’d like to accomplish during this session * **60 min** Focus time (microphones off at all times; feel free to gently remind each other—including me :D) * Brief check-in after 60 min * **Breaks:** Participants have found it works well to self-organize breaks—for example, preparing a snack, walking the dog, then returning—this is perfectly fine. * **5–10 min** Check-out & debrief 👉 Anyone joining after the session has started will be admitted silently and can join the conversation during the next break round. 👉 If possible, use a second screen (phone & laptop)—it makes a real difference to see each other. **Important:** 🎯 **Focus means focus:** Body-Doubling sessions intentionally include no breakout rooms or extended social interaction. 📵 **No participation from public environments**, where strangers could overhear or see you. Please protect our shared space. 🎥 **Camera is mandatory** 👋 **If you need to step away briefly: no problem, no formal sign-off required.** ⏱️ **Extension upon request—** just signal if you’d like to stay longer; I—and others—are happy to extend. **NEW:** You wonderful people have asked how you can support my work—starting now, there’s a small link for a [coffee tip](https://ko-fi.com/bodydoublingforeveryone) ☕️. If you’d like, you can buy me a coffee there—absolutely no obligation, simply as a thank-you. 💚 I look forward to seeing you—**"let’s get things done together"!** ### 🇬🇧 **English Version** **Focus Body-Doubling: Let’s Get Things Done** Whether you're working, studying, reading or doing paperwork—this session helps you stay focused and productive. **Agenda:** * **5–10 min Check-in** & optional sharing of what you’d like to get done in this session * **60 min Focus Time** (mic off at all times; feel free to remind each other—including me :D) * **Quick check-in after 60 min** * **Breaks:** Participants usually manage their own breaks—grab food, walk the dog, and come back when ready. That’s perfectly fine. * **5–10 min Check-out & reflection** 👉 If you join after we’ve started, you’ll be let in without comment and can join the next check-in round. 👉 If possible, use a second screen (phone & laptop)—it really makes a difference to see each other. **Important:** * 🎯 **Focus is focus:** In Body-Doubling-Sessions there are deliberately no breakout rooms or extended socials. * 📵 **No participation from public spaces** where strangers could listen or watch. Please protect our shared space. * 🎥 **Camera is required** * 👋 If you need to step away for a moment: no worries, no need to announce it. * ⏱️ **Extension optional:** If you’d like to stay longer, just let me know. I—and often others—are happy to extend. **NEWS:** Your wonderful people have asked how to support my work—from now on there is a little link for a [coffee tip](https://ko-fi.com/bodydoublingforeveryone) ☕️ Looking forward having you around **"let’s get things done together"!** ***