EVENING WALK 🌿☀️

Bom dia 🌿🌼 Just a calm regular evening/end of week walk in nature, in which I guide you through some specific mindfulness exercises for being in nature based on a mix of Shinrin Yoku 🌳 and Thich Nhat Hanh. 🪷 We walk and meditate in the evening sun/sunset ☀️ To cover meetup costs: 2-5€ (cash only) About myself: I have been living in Lisbon for 6 years, originally from Germany. I practice meditation since 2019 and its in particular the teachings from THAY which guide my life. „If we could see the miracle of a single flower clearly, our whole life would change.“ Buddha Looking forward 🌳 Até já, Sandra