
# Open your spirit to light, wisdom, and positivity Connect with the vibration of Qi through daily classes. Sun Kyeong's teachers undergo intense training to transmit the vibration of Qi during a one-hour session, helping people release energetic blockages, recharge, and detoxify. Over time, this daily practice leads us to build higher levels of health, happiness, and spiritual connection. **Qi classes can help you:** * Clear deep energetic blockages to restore healthy Qi circulation * Increase your energy levels * Release stress, anxiety, and negative emotions * Achieve mental clarity * Release toxins * Relieve pain and tension * Restore inner happiness and peace * Support your body’s natural defenses  ## What people say about the classes  Sun Kyeong has been a lifesaver in a vast stormy ocean, so I am deeply grateful and truly believe this practice has the power to reach and heal many people around the world. ToniaCalifornia  The classes make me feel so light and positive. Sun Kyeong brings spirituality into my daily life and gives me a supportive network of wonderful people. NadjaBarcelona  **Would you prefer to join our online classes?** We livestream all our classes so you can join any session from anywhere in the world from the comfort of your home. Qi transcends time and space, making online classes a perfect way to receive energy and recharge your body and mind, especially if you don’t live near a Sun Kyeong center. [Reserve](https://wa.me/34603243023)[](https://www.sunkyeong.es/contacto/)  ## Frequently Asked Questions What physical issues can Qi classes help with? Our Qi classes recharge the body with the vibration of Qi to stimulate the body’s self-healing ability. They can be beneficial for those suffering digestive disorders, fatigue, pain, insomnia, and other ailments. Please book a consultation so we can advise you on any specific health concerns you may have. What emotional issues can Qi classes help with? Everyone I find it difficult to meditate because my mind is very busy. Will Qi classes help me? Yes, you will receive a very harmonious energy during the class that will help calm your mind Can anyone participate in a Sun Kyeong Qi class? Yes, no experience is required. I don't consider myself a spiritual person. Will the class be suitable for me? It depends. The class is a very interesting vibrational experience What should I wear? Comfortable clothes with socks. We have changing rooms How many classes are recommended? 1-3 per week *
