Emotions Exchange Circle OCTOBER 2025 - CAMERA ON

**Welcome to the Emotions Exchange Circle 2025** A space to connect, share, and support each other with honesty and care. ✨ **Please only sign up if you're sure you can join on time.** This helps ensure that those who truly want to be there can have a seat, rather than ending up on the waiting list. ⏰ **Doors close after the first 5 minutes.** Arriving on time helps us honour the group and hold a consistent space for everyone’s voice to be heard. 🎥 **This is a camera-on gathering.** Seeing each other helps build trust, presence, and connection. We come together to share both our wins and our challenges around mental health. You are welcome exactly as you are. 🤝 The circle is held with care under our **Privacy & Integrity** principle. What is shared here stays here, unless someone gives clear consent to share otherwise. We ask everyone to honour this. 🌱 The number of participants is limited so that the space feels safe, calm, and supportive, especially for those who feel more at ease in smaller groups. 🧘‍♀️ If you feel like staying, we’ll close the session with a gentle 5-minute body scan meditation. 💌 Each circle has its own unique Google Meet link, shared only on the event page. This helps protect the space and welcome only those who signed up with intention. We’re looking forward to meeting you there. Let’s hold space together, with kindness, presence, and care.