Master your mind. Transform your life

We have a great host. Michelle Teo is a former physician and healthcare innovator who created The Empowered Mind program to help individuals overcome self-doubt and limiting beliefs that block their potential. Drawing from her medical experience and work in team-based care reform, Michelle believes mindset is key to transformation. Her program combines scientific research and timeless wisdom to guide people in releasing fears and stepping into their best selves, empowering them to live with resilience, gratitude, and purpose. She will cover these aspects: •What is personal transformation •Recognizing mental habits •Emotional regulation •Regular practices •Managing the “Real World”