Feel to heal ❤️‍🩹🎨

✨ **SOMATIC ART CLASS IN LISBON**✨ A gentle space to land in your body. To feel what’s been hidden. To breathe what’s been held. To paint what words can’t say. **¿How we will do it?** Through breathwork 🌬️, somatic release🍃, meditation🧘🏼‍♀️ and intuitive art 🎨, we explore the full spectrum of emotion- not to fix it, but to express it, and let it move through. This is not just a painting class. It’s emotional alchemy with a brush🧑‍🎨 A journey from suppression to expression. From stillness to color 🌀 From numbness to feeling Let's free ourselves together💫 Come as you are. Leave lighter🍃 [All levels welcome - no art experience needed] 📍 **Where:** Feel at Om 🗓️ **When:** Sunday, November 30 🕣 **Time:** 11:30AM - 13:30PM 🎨 **Material:** All painting supplies are included 📥 **What to bring :** Just comfortable clothes 🎟️ **Get your ticket here:** https://www.feelatom.pt/eventos Dedicate this space to yourself, to take care of yourself 🌬️