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In this book, renowned neuroscientist Daniel Amen demonstrates how neural connections shape human mental and emotional processes, and how each of us can optimize our brain to reach our highest potential. Using the latest discoveries in imaging technology, Dr. Amen reveals which brain systems are associated with specific behavioral and emotional problems, and recommends cognitive exercises and nutritional changes (among other activities) that will allow you to recondition brain function and heal each problem.\r\n\n\r\n\nPrice: 9 euros\r\n\n\r\n\nCheck my other listings and make your choice among the hundreds of movies, games, CDs, and other items I have for sale.\r\n\n\r\n\nI ship via CTT regular mail, green mail, registered mail, or cash on delivery!\r\n\nI deliver in person in Trofa, Santo Tirso, Póvoa, or Norteshopping.\r\n\n\r\n\nIf you have any questions, please do not hesitate to contact me!\r\n\n\r\n\nThank you","price":"€ 9","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1765753947000","seoName":"livro-mude-de-cerebro-mude-de-vida-de-dr-daniel-g-amen","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-arrifana/cate-self-help-personal-development/livro-mude-de-cerebro-mude-de-vida-de-dr-daniel-g-amen-6458583691481912/","localIds":"15","cateId":null,"tid":null,"logParams":{"tid":"b32ca5d1-8a43-4458-b58c-a8eb942ea8c0","sid":"6d9edc27-f3c6-43d9-bf72-2544e9005612"},"attrParams":{"attrVals":[]},"addDate":1764576850896,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458577156121912","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/vf8hw49t9bc41-PT/image;s=1200x1200","videos":null,"title":"(Shipping Included) Wake Up and Be Happy by Lucrecia Pérsico","content":"Wake Up and Be Happy by Lucrecia Pérsico\r\n\n\r\n\nBook is New\r\n\n\r\n\nShipping included via CTT Editorial; I also deliver in person in the areas of Santa Maria da Feira, Oliveira de Azeméis, São João da Madeira, and Vale de Cambra.\r\n\n\r\n\nIf you are interested in any other books I have for sale, we can negotiate the final price.","price":"€ 6","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1765753716000","seoName":"%28Env.+Inclu%C3%ADdo%29+Desperte+e+Seja+Feliz+de+Lucrecia+P%C3%A9rsico","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-arrifana/cate-self-help-personal-development/%2528env.%2Binclu%25c3%25addo%2529%2Bdesperte%2Be%2Bseja%2Bfeliz%2Bde%2Blucrecia%2Bp%25c3%25a9rsico-6458577156121912/","localIds":"1","cateId":null,"tid":null,"logParams":{"tid":"33a96aaf-9bc7-42fd-a9b6-5b46b7140070","sid":"6d9edc27-f3c6-43d9-bf72-2544e9005612"},"attrParams":{"attrVals":[]},"addDate":1764576340321,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458576031769912","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/tkn9kvyelg2r2-PT/image;s=1200x1200;r=90","videos":null,"title":"\"Free Yourself from Toxic Thoughts\" by Rute Caldeira","content":"\"Free Yourself from Toxic Thoughts - 7 steps for a spiritual diet\" by Rute Caldeira in very good condition.\r\n\n\r\n\nShipping via CTT (shipping costs added)","price":"€ 10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1765753383000","seoName":"%22Liberta-te+de+Pensamentos+T%C3%B3xicos%22+de+Rute+Caldeira","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-arrifana/cate-self-help-personal-development/%2522liberta-te%2Bde%2Bpensamentos%2Bt%25c3%25b3xicos%2522%2Bde%2Brute%2Bcaldeira-6458576031769912/","localIds":"105","cateId":null,"tid":null,"logParams":{"tid":"cca34f15-5f7a-4980-a45e-2a3cb9504b99","sid":"6d9edc27-f3c6-43d9-bf72-2544e9005612"},"attrParams":{"attrVals":[]},"addDate":1764576252481,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458569366873812","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/00179kby66ki3-PT/image;s=1200x1200","videos":null,"title":"Rejection Proof by Jia Jiang - Like New","content":"Rejection Proof by Jia Jiang, like new. An inspiring book that will help you deal with rejection in a positive way.","price":"€ 7","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1765753158000","seoName":"Livro+Rejection+Proof+Jia+Jiang+-+Como+novo","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-arrifana/cate-self-help-personal-development/livro%2Brejection%2Bproof%2Bjia%2Bjiang%2B-%2Bcomo%2Bnovo-6458569366873812/","localIds":"62","cateId":null,"tid":null,"logParams":{"tid":"6488f4ee-d324-46c8-bace-5b1b2d3ea041","sid":"6d9edc27-f3c6-43d9-bf72-2544e9005612"},"attrParams":{"attrVals":[]},"addDate":1764575731786,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458563286784212","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/w94zhzlvdva13-PT/image;s=1200x1200","videos":null,"title":"Paul Mckenna's Instant Confidence","content":"Book in good condition, just a little stained on the back\r\n\n\r\n\nShipment by ctt","price":"€ 7","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1765752695000","seoName":"paul-mckenna-instant-confidence","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-arrifana/cate-self-help-personal-development/paul-mckenna-instant-confidence-6458563286784212/","localIds":"62","cateId":null,"tid":null,"logParams":{"tid":"940e0eff-07d6-4902-8899-0ef596a28d0d","sid":"6d9edc27-f3c6-43d9-bf72-2544e9005612"},"attrParams":{"attrVals":[]},"addDate":1764575256780,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458547874009812","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/keksui70lit92-PT/image;s=1200x1200","videos":null,"title":"Educating Today – Parents' Encyclopedia – 6 Volumes – Lexicultural","content":"Educating Today – Parents' Encyclopedia\r\n\n\r\n\n6 volumes – Complete Collection\r\n\nLexicultural - Círculo de Leitores\r\n\nHardcover\r\n\nIllustrated\r\n\nIn perfect condition\r\n\n\r\n\nReason for sale: Lack of space","price":"€ 60","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1765751597000","seoName":"Educar+hoje+%E2%80%93+Enciclop%C3%A9dia+dos+Pais+%E2%80%93+6+volumes+%E2%80%93+Lexicultural","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-arrifana/cate-self-help-personal-development/educar%2Bhoje%2B%25e2%2580%2593%2Benciclop%25c3%25a9dia%2Bdos%2Bpais%2B%25e2%2580%2593%2B6%2Bvolumes%2B%25e2%2580%2593%2Blexicultural-6458547874009812/","localIds":"90","cateId":null,"tid":null,"logParams":{"tid":"46cb3158-d116-480a-a0ba-ff270fada7f8","sid":"6d9edc27-f3c6-43d9-bf72-2544e9005612"},"attrParams":{"attrVals":[]},"addDate":1764574052656,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458546943475512","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/n9e79iwbl6643-PT/image;s=1200x1200","videos":null,"title":"From the Feeling of Inferiority to Self-Esteem","content":"The consequences of the feeling of inferiority and its overcoming towards self-esteem are the two main pillars of this book.\r\n\nIn this book, strategies are presented to overcome feelings of inferiority and shyness, which will enable young people to develop self-esteem with which they can live happily, be productive, and enjoy success. Parents and educators will thus find in this work an excellent tool to assist them in this essential chapter of personality education.\r\n\n•\tAuthor: José Maria Quintana\r\n\n•\tPublisher: Bookout\r\n\n•\t1st Edition: 2014\r\n\n•\t160 pages\r\n\n•\tSoft cover\r\n\n•\tCondition: Like new\r\n\n•\tPrice: 4.00€\r\n\n•\tAdd 1.50 € for shipping costs via regular editorial mail\r\n\n•\tAdd 4.10 € for shipping costs via registered editorial mail\r\n\nPlease don't forget to check my other books.\r\n\nThank you","price":"€ 4","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1765751543000","seoName":"from-the-feeling-of-inferiority-to-self-esteem","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-arrifana/cate-self-help-personal-development/from-the-feeling-of-inferiority-to-self-esteem-6458546943475512/","localIds":"15","cateId":null,"tid":null,"logParams":{"tid":"ba443e52-242d-4eeb-ace5-ed69c830aa9b","sid":"6d9edc27-f3c6-43d9-bf72-2544e9005612"},"attrParams":{"attrVals":[]},"addDate":1764573979958,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458535534860912","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/8277gwusyqg4-PT/image;s=1200x1200","videos":null,"title":"Will Ferguson's Happiness","content":"Title: Happiness\r\n\nAuthor: Will Ferguson\r\n\nPublisher: Edições ASA\r\n\nIn good condition\r\n\nShipping by mail or hand delivery.","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1765751043000","seoName":"will-ferguson-happiness","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-arrifana/cate-self-help-personal-development/will-ferguson-happiness-6458535534860912/","localIds":"105","cateId":null,"tid":null,"logParams":{"tid":"f193d876-c722-4bea-93ef-35f2defcb289","sid":"6d9edc27-f3c6-43d9-bf72-2544e9005612"},"attrParams":{"attrVals":[]},"addDate":1764573088660,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458525588556912","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/opww2bh90jeo1-PT/image;s=1200x1200","videos":null,"title":"Book \"What You Take from This Life\"","content":"Selling book like new\r\n\n by Alice Vieira.\r\n\nExcellent option.","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1765750762000","seoName":"livro-o-que-se-leva-desta-vida","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-arrifana/cate-self-help-personal-development/livro-o-que-se-leva-desta-vida-6458525588556912/","localIds":"15","cateId":null,"tid":null,"logParams":{"tid":"701b7828-a263-4911-8492-dc8250831cb0","sid":"6d9edc27-f3c6-43d9-bf72-2544e9005612"},"attrParams":{"attrVals":[]},"addDate":1764572311605,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458503547379412","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/7nmjufz2l7nz2-PT/image;s=1200x1200","videos":null,"title":"13158\n\nPractical Ideas and Quick Solutions","content":"13158\r\n\n\r\n\nPractical Ideas and Quick Solutions\r\n\n\r\n\nReader’s Digest Selections\r\n\n\r\n\nPrice - 5 €\r\n\n\r\n\nXVXVXVXVXVXVXVXVXVXVXVXVXVXVXVXVXV","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1765749721000","seoName":"practical-ideas-and-quick-solutions","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-arrifana/cate-self-help-personal-development/practical-ideas-and-quick-solutions-6458503547379412/","localIds":"53","cateId":null,"tid":null,"logParams":{"tid":"fe0b789d-0969-4d1c-8e51-510022365579","sid":"6d9edc27-f3c6-43d9-bf72-2544e9005612"},"attrParams":{"attrVals":[]},"addDate":1764570589638,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458499023808212","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/1gnpkincxcg2-PT/image;s=1200x1200","videos":null,"title":"7581\n\nRevolutionize Your Quality of Life\nby Augusto Cury","content":"7581\r\n\n\r\n\nRevolutionize Your Quality of Life\r\n\nNavigating the Waters of Emotion\r\n\nby Augusto Cury \r\n\n\r\n\neditor: Pergaminho \r\n\n\r\n\nSYNOPSIS\r\n\nHappiness is the goal of life, but few people recognize the seeds of happiness that exist in their lives and within themselves. It is easier for us to attribute to others and circumstances the responsibility for our personal or professional dissatisfaction. Thus, many people live trapped within their own limits: they are educated, but cold and distant; they are eloquent, but incapable of expressing their own emotions; they want to be leaders at work and at home, but they are not leaders of themselves. They want to be happy, but they do not know themselves. Throughout these pages, the renowned author Augusto Cury explains how each of us can find and use the tools necessary to practice this lost and essential art of living well.\r\n\n\r\n\nPrice - 5 €\r\n\n\r\n\nXVXVXVXVXVXVXVXVXVXVXVXV","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1765749661000","seoName":"7581-revolucione-a-sua-qualidade-de-vida-de-augusto-cury","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-arrifana/cate-self-help-personal-development/7581-revolucione-a-sua-qualidade-de-vida-de-augusto-cury-6458499023808212/","localIds":"53","cateId":null,"tid":null,"logParams":{"tid":"e77eee92-9f51-484e-9e19-ab3fcbfb1b77","sid":"6d9edc27-f3c6-43d9-bf72-2544e9005612"},"attrParams":{"attrVals":[]},"addDate":1764570236234,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458492128000212","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/1gu3tooc11yr-PT/image;s=1200x1200","videos":null,"title":"11224 -How to Survive a Crisis by Isabel Loução Santos","content":"11224\r\n\r\n\r\n\r\nHow to Survive a Crisis \r\n\r\n(and Tell the Story)\r\n\r\nby Isabel Loução Santos \r\n\r\n\r\n\r\nedition: Gradiva\r\n\r\n\r\n\nSYNOPSIS\r\n\r\nIn economics, and facing the challenge of decoding, the author's motto is: «The beauty of simplicity.»\r\n\r\n\r\n\r\nWhen used with rigor and precision, numbers are serious enough; they don't need us to complicate them. That is why, sometimes, it is necessary to \"play\" with seemingly indecipherable concepts to make clear and simple what in fact already is.\r\n\r\n\r\n\r\nThis is the purpose of this book: to explain calculations and concepts that are often overcomplicated. It benefits from the contribution of a broad set of highly qualified experts and is a book/manual that can and should be read solely as a knowledge tool, not as an instrument for action. It was designed for everyone: those who understand, those who do not understand at all, and those who wish to understand better.\r\n\r\n\r\n\r\nIt is not the kind of book to be read in one sitting: some may skip more technical chapters and move directly to explanations of certain phenomena, sometimes considered indecipherable; others may use it as a work tool, an aid in investment decisions, or even, in the case of journalists, a reference source for daily doubts; still others may find here a way to understand how to prepare for more adverse scenarios.\r\n\r\n\r\n\r\n\"Would you like to have a journalist on your side? Would you want to have a press reporter with you in the midst of this terrible situation?\r\n\r\n\r\n\r\nPrice - 5 €\r\n\r\n\r\n\r\nXVXVXVXVXVXVXVXVXVXVXCVXVXV","price":"€ 5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"marketplace","postDate":"1765749531000","seoName":"11224+-Como+Sobreviver+a+Uma+Crise+de+Isabel+Lou%C3%A7%C3%A3o+Santos","supplement":"","author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://pt.ok.com/en/city-arrifana/cate-self-help-personal-development/11224%2B-como%2Bsobreviver%2Ba%2Buma%2Bcrise%2Bde%2Bisabel%2Blou%25c3%25a7%25c3%25a3o%2Bsantos-6458492128000212/","localIds":"53","cateId":null,"tid":null,"logParams":{"tid":"77f4a89f-056a-4ad5-80ef-8949236d40ef","sid":"6d9edc27-f3c6-43d9-bf72-2544e9005612"},"attrParams":{"attrVals":[]},"addDate":1764569697499,"categoryName":"Books & Magazines","postCode":null,"secondCateCode":"books-movies-music","kycTag":null,"isFavorite":false},{"category":"1,5,39,266","location":null,"infoId":"6458492014912212","pictureUrl":"https://ireland.apollo.olxcdn.com:443/v1/files/emyiid5hhqe63-PT/image;s=1200x1200","videos":null,"title":"1932\n\nSerene Life\nPersonal reflections on being zen","content":"1932\r\n\n\r\n\nSerene Life\r\n\nPersonal reflections on being zen\r\n\nby Luís Pedro Proença \r\n\n\r\n\neditor: Verso de Kapa\r\n\n\r\n\nSYNOPSIS\r\n\nWhen Pedro Proença shared on Fátima Lopes' TVI program the spiritual side of his life, beyond being a lawyer and television commentator, he was literally flooded with countless messages from curious viewers about this way of living that allows him to balance a full and intense daily routine without losing inner equilibrium and peace of mind—essential qualities for anyone seeking happiness.\r\n\n\r\n\nIn this book, Pedro Proença shares around 350 personal reflections on the Zen approach he has adopted in life, revealing his spiritual dimension shaped by two decades of engagement with Zen Buddhism and the daily practice of Vipassana meditation.\r\n\n\r\n\nThe author believes these reflections will enable readers to embark on a critical journey within themselves, contributing to the discovery of the true path to happiness.\r\n\n\r\n\nPrice - 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