What to Say When You Talk to Yourself? - The Power of Inner Monologue - Helmstetter

Final chapter It's up to you to create this energy that will allow you to turn your dreams into reality. Imagine being able to rely only on yourself to optimize your future prospects, focus on your plans, avoid becoming overwhelmed, maintain control, and move forward! You can achieve this by applying the simple techniques of inner monologue and harnessing the full power of key phrases. Psychologist Shad Helmstetter demonstrates the benefits of making positive inner monologue a permanent habit. You are welcome to try to understand this book with us. We are delighted to meet you! Thanks, Rahner and Xavière