The Key Muscles of Hatha Yoga - Ray Long (vol. 1)

"The Key Muscles of Hatha Yoga" volume 1 by Ray Long, MD, FRCSC ... This book offers a scientific approach to better understand the practice of Hatha Yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles used in each posture in Hatha Yoga. ... Ray Long is an orthopedic surgeon, who has been studying Hatha Yoga for over twenty years. He has practiced extensively with B. K. S. Iyengar, and other prominent yoga masters. He conducts Anatomy workshops at yoga studios throughout the United States. ... Ray graduated from the University of Michigan Medical School and completed postgraduate studies at Cornell University, McGill University, the University of Montreal, and the Florida Orthopedic Institute. ... Book in very good condition. … … Payment in cash.